So here I are...
I am ready to start anew.
So, here we go !
I am going to work on tracking and minding my hunger instead of my desire.
I have really just let it all go, and it ain't pretty !
SO ---- back to work for me !
I am sorry I left the site behind for awhile, I was too ashamed to face that I have been blowing it...
Please forgive me, and I will work on forgiving myself as well.
My plan is to start out back on my Wii Fit for now.... and working on eating well again. Drinking more water again, and just forgiving myself for letting go like I did. I changed my Goal to 165 for now. I think 140 was seeming a bit too much for me. But the 165 would make me happy. I also want to work on the 10% again from here. So, I initially need to lose about 22 pounds to get back on track. I CAN DO THIS !!! I DID IT ! I CAN DO IT AGAIN !
I want to remember how good it felt to be in a size 16 again !!! I WAS THERE ! The good part is that I can do this again just like before. So, I am looking forward to having great success as I did a few months ago.
No more excuses, and time to DEAL with the emotions, instead of eat them away.
K, I hear a Wii Fit calling me...