Try drinking 2 glasses full of water....

previous topic · next topic
Aarya

Joined: Aug 07
Posts: 3

      quote  
Posted: 01 Dec 2009, 17:45
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!



Forum Search
Advanced forum search



Latest Posts

Visual Motivation Ideas Anyone?
That is a great idea! I would like to try it. :d
by mycag on 22 Jan 15 07:47 AM
A 12-Hour Eating Window for a Healthy Weight
Off course eating in a 12 hour window is a good thing. If we sleep for 8 hours and don't have a late dinner or a snack it's easy to follow that rule.
by summer576 on 16 Jan 15 04:57 AM
Nutrition and Vitamins
While walking in a 5k back in October, I stopped by one of the tents. This tent was marketing a product called ID life. I stopped to ask questions about the product-this is what I found out: While we ...
by VNB1980 on 31 Dec 14 08:43 AM
Exercise Log
Thank you. Just wanted to make sure I wasn't cheating myself. It feels weird that this is easy but it is only the beginning.
by starsage on 23 Dec 14 08:18 PM
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
by Wednesday66 on 14 Dec 14 04:41 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan