i cant control my life

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Chocobunny

Joined: Oct 09
Posts: 10

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Posted: 06 Nov 2009, 09:42
Hey kiddo, try Atkins, it is very simple to follow and there is an amazingly supportive Atkins facebook group moderated by an actual Atkins employee. The best part is that you will see that you are not alone in your struggle.

Mrs REJ

Joined: Aug 09
Posts: 414

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Posted: 06 Nov 2009, 10:16
Atkins sure is working for me!! Im down 83 pounds since May 12,09

Every day I don't cheat i'm a day closer to Not wanting to.
simply_witch...

Joined: Dec 09
Posts: 64

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Posted: 06 Dec 2009, 12:56
Wow. Congrats! This is such encouragement for me! Shows it can be done. I am so happy for you. Wish me luck!



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Where is everyone from?
Massachusetts. I have been on here since 2007 or so! The times I went off of here totally are when I gained!
by GlennM on 28 Nov 14 09:35 PM
cravings
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
by Sargasso108 on 28 Nov 14 08:18 PM
SUCCESS STORIES
Wonderful success T :) I read your profile page & I must say: 10 lbs is a sensible amount to lose in a month & in being able to KEEP it off!Great job :)
by myawethinTICself on 28 Nov 14 07:25 PM
lchf
mummydee wrote: Try putting it in seperately, coffee is .09 per 8 oz, 1/2 & 1/2 is .64 for 1 tbspn, and heavy cream is .42 per tbspn. Someone has added the coffee & cream to the database ...
by indguy on 28 Nov 14 01:15 PM
post thanksgiving plans, recover, reset and stay on track
http://www.buzzfeed.com/eileen...
by eileenguyen on 28 Nov 14 12:30 PM