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Gina Fagan

Joined: Jan 09
Posts: 8

      quote  
Posted: 02 Nov 2009, 12:47
I have more clothes in my closets and dressers that don't fit, or they do fit and look ridiculous or they physically hurt me. When did I get sausage arms? Probably from eating so many of them! Crap!!! This wasn't suppose to happen to me again!!!! I will be 40 next year, please let me get to the plac3e I want to be for once in my life!!!!!!!!!!!!!!!!!
qtkare

Joined: Oct 09
Posts: 6

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Posted: 02 Nov 2009, 13:41
You can do it Gina! I recommend the South Beach Diet. I just finished 7 days and lost 7 lbs! I only have 20 to lose just like you so it could work for you as well.

QTKARE



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Hello all
Good choices yesterday Andy except for two points, no ketchup, it has sugars in it and no peanuts, No nuts seeds or legumes on induction. http://www.atkins.com/Science/...
by mummydee on 23 Jul 14 03:54 AM
High fat...low carb
niiiiiiice lol well done
by Ibiza122 on 23 Jul 14 03:21 AM
fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM