online workout videos???

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xxnessaxx123 Joined: Oct 09 Posts: 1	quote Posted: 31 Oct 2009, 01:03 does anyone know a good FREE website that hosts workout videos? i go jogging and i havent been able to go because of the ran and i cant think of any indoor activities i can doi i tried searching some videos on youtube and stuff and all i could come across was so lame 1 minute-3 minute videos. i want to nice goo 20 -30 minute work outs of course if nobody knows any good site do you have some excersize ideas that i can do inside?
jessyline Joined: Apr 09 Posts: 346	quote Posted: 02 Nov 2009, 19:42 Youtube has A LOT of workout videos, and it's free! health is a choice. it's a gift we choose to do to ourselves.
fallen angel Joined: Nov 09 Posts: 7	quote Posted: 11 Nov 2009, 17:12 also check your local library. you can borrow workout tapes for a week! and you can always renew it/them. smoking stinks - literally!
kmaxwell08 Joined: Oct 09 Posts: 40	quote Posted: 11 Nov 2009, 19:36 bodyrock.tv, but I haven't been brave enough to try them, lol *Karen Maxwell*
MrsMacT Joined: Nov 08 Posts: 11	quote Posted: 12 Nov 2009, 01:33 I checked it out and there is a set of beginner exercises that I'm going to try. Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; --Earl Nightingale
loucita Joined: Nov 09 Posts: 4	quote Posted: 12 Nov 2009, 11:31 hello,sometimes i go to:www.exercisetv.tv,you can buy online workouts or just try free wourkouts.ENJOY....
k63 Joined: Nov 09 Posts: 10	quote Posted: 14 Nov 2009, 22:31 I also agree with youtube.com .- One of my favs is Tae bo workout of Billy Blank. There's for begginers and advanced. They're good for cardio and toning. Enjoy the results!
beets_yum Joined: Apr 09 Posts: 203	quote Posted: 17 Nov 2009, 08:14 Go on youtube and search for Craig Ballantyne. He has loads of videos. Some are with weight and some are bodyweight but he has excellent advice re form and reps and his routines go by quickly. You can also find pilates and yoga--whatever you're looking for. Whether you think you can or whether you think you can't--you are right. -Henry Ford
Want2BFit Joined: Sep 09 Posts: 35	quote Posted: 17 Nov 2009, 23:14 Here's one by Tony Horton the trainer who created Power 90, P90X, 10 Minute Trainer, etc. Enjoy! http://beachbodycoach.com/esuite/home/fitisthenewblk?bctid=32494669001 ...Not a major Betty, but a vast improvement...
stuartbkr777 Joined: Nov 09 Posts: 2	quote Posted: 19 Nov 2009, 19:51 It is a real good site.It contains some valuable information and the best part is that it can be brought into daily practice without any difficulty ========================== <a href="http://www.imageplus.ca" rel="dofollow">http://www.imageplus.ca</a>
stuartbkr777 Joined: Nov 09 Posts: 2	quote Posted: 19 Nov 2009, 19:52 It is a real good site.It contains some valuable information and the best part is that it can be brought into daily practice without any difficulty ========================== Workout Routines
lakrags Joined: Nov 09 Posts: 1	quote Posted: 20 Nov 2009, 03:28 try belly dancing from youtube,its awesome, its fun to do and its working

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