Amazing Atkins results!

previous topic · next topic
lc52689

Joined: Jul 09
Posts: 4

      quote  
Posted: 06 Oct 2009, 18:14
So from doing my research and talking to people, Atkins diet has amazing results and isn't impossible!Some people lose up to 14 pounds in just the first two weeks! that 7 pounds a week! You should help me and join my challege for it, it is a short one just to get you going. 2 weeks long. http://www.fatsecret.com/challenges/atkins-induction-phase-20-net-carbs-a-day/Home.aspx

thanks!
lc52689

Joined: Jul 09
Posts: 4

      quote  
Posted: 06 Oct 2009, 18:15
and it starts on sunday so thats 5 days from now



Forum Search
Advanced forum search


Latest Posts

Drastic Measures
Well I hit my target weight even if the 500 cals a day was drastic. It was only for a few days I did it for and I am holding at 140lbs. I am, over a period of weeks slowly increasing my RDI to mainte ...
by Barney45 on 29 Apr 16 11:36 AM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
Let this not be your future...Someone please call 911
Yes phil I agree with you. i don't see it as fat shaming - but that could just be semantics. I agree with you that there is a very fine line with a tough love approach with strangers - they don't ...
by Itsmefromnewyork on 29 Apr 16 09:23 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM
join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning. How do I put this as my diet ...
by jamiqua on 28 Apr 16 10:34 PM