Gastric Bypass

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imconcon

Joined: Sep 09
Posts: 21

      quote  
Posted: 24 Sep 2009, 12:33
I started a challenge for anyone wanting to get back on track. We could use some more people to help hold each other accountable. Hope to see you there!!!

Check my profile for challenge info.
Gastric Bypass Surgery 10/4/06
H/C/G
303/166/149



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Drastic Measures
Well I hit my target weight even if the 500 cals a day was drastic. It was only for a few days I did it for and I am holding at 140lbs. I am, over a period of weeks slowly increasing my RDI to mainte ...
by Barney45 on 29 Apr 16 11:36 AM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
Let this not be your future...Someone please call 911
Yes phil I agree with you. i don't see it as fat shaming - but that could just be semantics. I agree with you that there is a very fine line with a tough love approach with strangers - they don't ...
by Itsmefromnewyork on 29 Apr 16 09:23 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM
join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning. How do I put this as my diet ...
by jamiqua on 28 Apr 16 10:34 PM