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tonyswoman

Joined: Jan 08
Posts: 35

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Posted: 18 Aug 2009, 09:32
I have gained SO much weight it is NOT funny. Mad I need to start my diet again ASAP!!
Deserve...

Joined: Jun 08
Posts: 333

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Posted: 18 Aug 2009, 09:47
I'm in the same boat! Its hard to get re-started!


"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own



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carbs /protein
can anyone give some good suggestions for low carbs...and more protein? pls and thanks in advance Darlene
by darlenewill on 30 Sep 14 01:16 PM
Started the Challenge on 9-29-14
Hello everyone, I'm new to the site. :) Just started my challenge yesterday (9-29-14). My body felt tired and hungry all day. But pushed through with no cheats and sucked down my water and spark ...
by MJD96 on 30 Sep 14 12:40 PM
slow go
September was a rough start...exercise is going great, just need to really get going on the diet part now. I pray that October will be better as far as dieting (life style changes) goes.
by Dani Stevens on 30 Sep 14 11:49 AM
Snack Attack
I found eating a granny green apple and a cheese stick works for me. I just want something to crunch on and because out of bad habit & being bored I eat.
by mzpenny127 on 30 Sep 14 11:40 AM
Snack Attack
I found eating a granny green apple and a cheese stick works for me. I just want something to crunch on and because out of bad habit & being bored I eat.
by mzpenny127 on 30 Sep 14 11:32 AM

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast