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tonyswoman

Joined: Jan 08
Posts: 35

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Posted: 18 Aug 2009, 09:32
I have gained SO much weight it is NOT funny. Mad I need to start my diet again ASAP!!
Deserve...

Joined: Jun 08
Posts: 333

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Posted: 18 Aug 2009, 09:47
I'm in the same boat! Its hard to get re-started!


"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own



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not loosing weight
mrspackrat wrote: Second, are you sure that's all the calories you consume? You don't log your food, you could be overeating due to your workout schedule not realize it. How do you know they do ...
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When you are on "my Food Diary" - the dinner plate icon, look to the far right - about half way down the page for adding "custom foods". BTW - welcome to Fat Secret!
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If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast