Suzanne Somers "somersize"

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alicola

Joined: Jan 08
Posts: 90

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Posted: 13 Aug 2009, 08:56
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile
[iAliCola[/i]]

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TraC

Joined: Jan 08
Posts: 7

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Posted: 12 Apr 2010, 11:59
I know that you posted about somersizing back in August but I just now found your question and would like to respond. I have been Somersizing for years and have also looked on here for someone else following the plan. I havwe been very successful at maintaining my weight with the program on level two. But more importantly, I feel good when I leave the carbs alone and food combine properly. Would love to chat with you about it if you're still interested in the plan.

Traci
180/180/140
Cblkel

Joined: Oct 11
Posts: 2

      quote  
Posted: 08 Feb 2012, 16:21
I am just getting started on the Somersize Program. I have been on it three days and I already feel better. I have lost 2 1/2 lbs in 2 days but I know that is fluid. I have been living in the bathroom. I was on Atkins but it was not working for me. So I am going to give this a try. I could use anybody's advice for her program.
dolar

Joined: Dec 11
Posts: 3

      quote  
Posted: 01 Mar 2012, 05:54
I did this program for a year and lost 60lbs.



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by deepikakhosla on 31 Aug 15 02:38 PM
Where is everyone from?
Kentucky born and raised.
by terceStaF tnuoccA on 31 Aug 15 12:05 PM
Carbs......Oh my!!!
Yeah, I thought I was doing OK on my fat grams until I took a look at my daily food intake for a week. Wow! I've been way over on fat grams which was why I was getting no where.
by Raeka8 on 31 Aug 15 09:36 AM
No more ice cream
Thanks for the tip. I have some fuji apples. I will try that tonight until I get some juice. I have always avoided the juices because of the sugar but it would be better than the Fat+Sugar which most ...
by Raeka8 on 31 Aug 15 09:33 AM
have been slacking
its time to get my butt in gear again!!
by mranthony on 31 Aug 15 09:18 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers