Suzanne Somers "somersize"

previous topic · next topic
alicola

Joined: Jan 08
Posts: 90

      quote  
Posted: 13 Aug 2009, 08:56
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile
[iAliCola[/i]]

"Never eat more than you can lift."
~Miss Piggy
TraC

Joined: Jan 08
Posts: 7

      quote  
Posted: 12 Apr 2010, 11:59
I know that you posted about somersizing back in August but I just now found your question and would like to respond. I have been Somersizing for years and have also looked on here for someone else following the plan. I havwe been very successful at maintaining my weight with the program on level two. But more importantly, I feel good when I leave the carbs alone and food combine properly. Would love to chat with you about it if you're still interested in the plan.

Traci
180/180/140
Cblkel

Joined: Oct 11
Posts: 2

      quote  
Posted: 08 Feb 2012, 16:21
I am just getting started on the Somersize Program. I have been on it three days and I already feel better. I have lost 2 1/2 lbs in 2 days but I know that is fluid. I have been living in the bathroom. I was on Atkins but it was not working for me. So I am going to give this a try. I could use anybody's advice for her program.
dolar

Joined: Dec 11
Posts: 3

      quote  
Posted: 01 Mar 2012, 05:54
I did this program for a year and lost 60lbs.



Forum Search
Advanced forum search



Latest Posts

Carb Blockers
Anyone heard of or tried the starch & sugar blockers: White Kidney Bean Extract (a starch digestive enzyme inhibitor), sometimes called Phase 2? Or L-Arabinose (a sugar digestive enzyme inhibitor), ...
by ebivr on 30 Mar 15 05:38 PM
Intermittent Fasting & Coffee?
Going to try drinking coconut oil tomorrow. I'm concerned because I haven't checked out the calories or fat content (I will after this). I'm wondering how much I should drink. I have to ...
by Jillzee00 on 30 Mar 15 04:59 PM
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
by Lincon60 on 30 Mar 15 12:47 PM
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
by ebivr on 30 Mar 15 12:09 PM
dieting on vacation
Changing my diet has been the best thing I have done for my health. I was on strong pain medication which had terrible side affects so decided to take responsibility for my health and find out what I ...
by sooley on 30 Mar 15 02:42 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers