Suzanne Somers "somersize"

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alicola

Joined: Jan 08
Posts: 90

      quote  
Posted: 13 Aug 2009, 08:56
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile
[iAliCola[/i]]

"Never eat more than you can lift."
~Miss Piggy
TraC

Joined: Jan 08
Posts: 7

      quote  
Posted: 12 Apr 2010, 11:59
I know that you posted about somersizing back in August but I just now found your question and would like to respond. I have been Somersizing for years and have also looked on here for someone else following the plan. I havwe been very successful at maintaining my weight with the program on level two. But more importantly, I feel good when I leave the carbs alone and food combine properly. Would love to chat with you about it if you're still interested in the plan.

Traci
180/180/140
Cblkel

Joined: Oct 11
Posts: 2

      quote  
Posted: 08 Feb 2012, 16:21
I am just getting started on the Somersize Program. I have been on it three days and I already feel better. I have lost 2 1/2 lbs in 2 days but I know that is fluid. I have been living in the bathroom. I was on Atkins but it was not working for me. So I am going to give this a try. I could use anybody's advice for her program.
dolar

Joined: Dec 11
Posts: 3

      quote  
Posted: 01 Mar 2012, 05:54
I did this program for a year and lost 60lbs.



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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