Suzanne Somers "somersize"

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Joined: Jan 08
Posts: 90

Posted: 13 Aug 2009, 08:56
Is there anyone out there doing the somersize diet designed by suzanne somers and if so are you loosing weight? I started it and was curious if it's healthy and worthwhile

"Never eat more than you can lift."
~Miss Piggy

Joined: Jan 08
Posts: 7

Posted: 12 Apr 2010, 11:59
I know that you posted about somersizing back in August but I just now found your question and would like to respond. I have been Somersizing for years and have also looked on here for someone else following the plan. I havwe been very successful at maintaining my weight with the program on level two. But more importantly, I feel good when I leave the carbs alone and food combine properly. Would love to chat with you about it if you're still interested in the plan.


Joined: Oct 11
Posts: 2

Posted: 08 Feb 2012, 16:21
I am just getting started on the Somersize Program. I have been on it three days and I already feel better. I have lost 2 1/2 lbs in 2 days but I know that is fluid. I have been living in the bathroom. I was on Atkins but it was not working for me. So I am going to give this a try. I could use anybody's advice for her program.

Joined: Dec 11
Posts: 3

Posted: 01 Mar 2012, 05:54
I did this program for a year and lost 60lbs.

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Been banting for almost a month now, no kg's lost :shock: , BUT feeling great and definitely losing cm's. ;)
by Stella 21 on 13 Oct 15 01:46 AM
I had no ideas my diet was causing so much harm
yup in nz we call swisss chard silverbeet ;) I had never heard of chard before until I started googling
by AKRSAR on 12 Oct 15 10:21 PM
I am not to sure how to figure out the Kcal.
on what?
by howzat4u on 12 Oct 15 06:54 PM
Stating out!
Welcome and good luck :) dont forget to log calories in liquids also, they add up more than you might think
by howzat4u on 12 Oct 15 06:19 PM
Starting over.
Thank you for all the great advice.I am not going to give up.It is nice to talk to people who know where I am coming from.Thanks again.
by getfit1959 on 12 Oct 15 04:14 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers