previous topic · next topic
tuchler814

Joined: Apr 08
Posts: 25

      quote  
Posted: 04 Jul 2009, 22:56
6.3 miles today! Longest in a WHILE. Very happy.
*-----------------------------------*
"In order to win that which is great, you must first win that which is small." -James Frey
mccollinre

Joined: Apr 09
Posts: 7

      quote  
Posted: 13 Aug 2009, 08:05
You can make a team with Sarah Palin. Just kidding. I have read on Project Weight Loss she never gets tired of running. What's your diet for such an exercise? 6.3 miles is quite a thing. Palin's diet includes moose, caribou, seafood and fresh fruit.
Divided By...

Joined: Aug 08
Posts: 817

      quote  
Posted: 13 Aug 2009, 10:26
I don't know how often tuchler posts, so I thought I'd chime in...

I've been running for the past year and I have my first half marathon (13.1 miles) on August 23rd. I eat lots of whole grains, fruit, legumes, veggies, and Gatorade or GU on runs longer than 5 miles.

A typical day for me might be...

Breakfast:
whole wheat bagel topped w/ natural peanut butter and honey
1/4 of a melon
glass of 100% orange juice

Lunch:
Bean burritos w/ pico on whole grain tortillas
blue corn chips w/ salsa

Dinner:
whole wheat personal pizza w/ veggie toppings

"You are now watchin' the throne. Don't let me into my zone. Don't let me into my zone.
I'm definitely in my zone."



Forum Search
Advanced forum search



Latest Posts

Menopause
I'm 54 and have had no symptoms related to menopause except lack of a period. Please don't hate me ;o) But I've been using Progesterone cream and taking DHEA and Pregnenolone supplementation. ...
by Dobiepaws on 25 Oct 17 06:41 PM
Who wants to get this book for free
I would like to read it
by ninastewart1 on 02 Oct 17 04:34 PM
Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
by haleighwooten on 14 Sep 17 07:58 PM
Proud of myself
Congratulations! I think that the exercise portion is really important. I started just by walking and listening to my music. It was amazing how GOOD it felt, and how much FUN it was! You may not burn ...
by rhills on 04 Aug 17 04:39 AM
hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
by Skyehawk on 14 Jul 17 01:29 AM