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tuchler814

Joined: Apr 08
Posts: 25

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Posted: 04 Jul 2009, 22:56
6.3 miles today! Longest in a WHILE. Very happy.
*-----------------------------------*
"In order to win that which is great, you must first win that which is small." -James Frey
mccollinre

Joined: Apr 09
Posts: 7

      quote  
Posted: 13 Aug 2009, 08:05
You can make a team with Sarah Palin. Just kidding. I have read on Project Weight Loss she never gets tired of running. What's your diet for such an exercise? 6.3 miles is quite a thing. Palin's diet includes moose, caribou, seafood and fresh fruit.
Divided By...

Joined: Aug 08
Posts: 817

      quote  
Posted: 13 Aug 2009, 10:26
I don't know how often tuchler posts, so I thought I'd chime in...

I've been running for the past year and I have my first half marathon (13.1 miles) on August 23rd. I eat lots of whole grains, fruit, legumes, veggies, and Gatorade or GU on runs longer than 5 miles.

A typical day for me might be...

Breakfast:
whole wheat bagel topped w/ natural peanut butter and honey
1/4 of a melon
glass of 100% orange juice

Lunch:
Bean burritos w/ pico on whole grain tortillas
blue corn chips w/ salsa

Dinner:
whole wheat personal pizza w/ veggie toppings

"You are now watchin' the throne. Don't let me into my zone. Don't let me into my zone.
I'm definitely in my zone."



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