previous topic · next topic
tuchler814

Joined: Apr 08
Posts: 25

      quote  
Posted: 04 Jul 2009, 22:56
6.3 miles today! Longest in a WHILE. Very happy.
*-----------------------------------*
"In order to win that which is great, you must first win that which is small." -James Frey
mccollinre

Joined: Apr 09
Posts: 7

      quote  
Posted: 13 Aug 2009, 08:05
You can make a team with Sarah Palin. Just kidding. I have read on Project Weight Loss she never gets tired of running. What's your diet for such an exercise? 6.3 miles is quite a thing. Palin's diet includes moose, caribou, seafood and fresh fruit.
Divided By...

Joined: Aug 08
Posts: 817

      quote  
Posted: 13 Aug 2009, 10:26
I don't know how often tuchler posts, so I thought I'd chime in...

I've been running for the past year and I have my first half marathon (13.1 miles) on August 23rd. I eat lots of whole grains, fruit, legumes, veggies, and Gatorade or GU on runs longer than 5 miles.

A typical day for me might be...

Breakfast:
whole wheat bagel topped w/ natural peanut butter and honey
1/4 of a melon
glass of 100% orange juice

Lunch:
Bean burritos w/ pico on whole grain tortillas
blue corn chips w/ salsa

Dinner:
whole wheat personal pizza w/ veggie toppings

"You are now watchin' the throne. Don't let me into my zone. Don't let me into my zone.
I'm definitely in my zone."



Forum Search
Advanced forum search



Latest Posts

251lbs
Truly a wonderful outcome and thank you so much for sharing. Such a journey you've been on but as another person said earlier, you've given yourself a new life. Congratulations on this amazing ...
by Miandreah on 08 Mar 17 03:27 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
by tyramoore on 23 Feb 17 07:13 PM
pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link ...
by Daymon74 on 13 Feb 17 05:02 PM
Before and After, anyone?
December 2015 vs. November 2016. I've lost some more weight since. [img]https://i.imgur.com/zFNk8... PS: it seems we both had a makeover :lol:
by gabichaytor on 22 Jan 17 08:44 AM
Muhammad Ali
Yeah, he was 12 years old and the police officer, Joe Martin was a part-time trainer. Ali said, “If I find the guy who took my bike, I’m gonna whup him.” Martin asked, “Do you know how to fight? You ...
by Quick1967 on 11 Jun 16 10:11 AM