Weight Watchers

previous topic · next topic
shannontegel...

Joined: Jan 09
Posts: 7

      quote  
Posted: 18 Jun 2009, 12:37
Last year I lost 30 lbs following the WW plan. Now, I count calories as well as WW points, but have a longer way to go (gained it all back over the winter--eep! Silly east coast winters). Looking forward now, moving forward now, and enjoying the relief my body is feeling back on the PLAN.
"One step at a time...there's no need to rush."-JSparks
Mavieboy

Joined: May 09
Posts: 18

      quote  
Posted: 18 Jun 2009, 19:53
Summer will bring more outdoor exercise......biking, walking, running - I hope anyways.



Forum Search
Advanced forum search



Latest Posts

Stop the Madness
Annemieke55 wrote: I am on a strict diet, Ketogenic.. it is not a low cal diet, but if I ate what I wanted I would gain weight, everyone is different. Sugar and carbs is what makes me fat. My children ...
by Diablo360x on 11 Jul 17 06:30 AM
14 Day Egg Diet
When you know that fat loss is all CICO, why would you subject yourself to such a terrible diet? Any diet that has you eating 200-500 calories a day will cause rapid fat loss. You will also feel like ...
by Diablo360x on 07 Jul 17 05:27 PM
how i lost weight easy
80 10 10 mutha f#kkas
by leighmann2016 on 05 Jun 17 07:25 PM
5:2 Fast diet is working
Oh, I see. Yes you are correct and thanks so much to everybody!
by Jean Mc on 31 May 17 04:54 PM
Maple Syrup plus Cayenne pepper in Green Tea
Add some Honey and Turmeric with the Cayenne & Green Tea and it will be the most delicious thing you have ever tried.
by digitalgreentea on 27 May 17 11:34 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers