multi-vitamins

previous topic · next topic
eunicenr

Joined: Jun 09
Posts: 5

      quote  
Posted: 09 Jun 2009, 13:12
Does anyone know a multivitamin that is good for women but are not sooo big to swallow??? P.s. also give energy for the gym...
MightyFull

Joined: May 09
Posts: 319

      quote  
Posted: 09 Jun 2009, 13:17
have u tried like a generic brand multi-vitamin - performance?

It's tough to swallow some vitamins - I would suggest taking with milk or coffee or something other than water. For some reason, water doesn't make swallowing vitamins easier. Though, it is usually recommended taking with water.

MightyFull

"Do what you should do, when you should do it, whether you feel like it or not." --Thomas Huxley

"Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down." ~Charles F. Kettering
katana_x

Joined: May 09
Posts: 321

      quote  
Posted: 09 Jun 2009, 15:31
Just get a pill crusher, or snap them in half with a knife. Most vitamins are rather large, and that will give you a lot more options to choose from.



Forum Search
Advanced forum search



Latest Posts

Feeling disappointed
hang in there. Any food from the garden will provide you with all and any mineral you need - and the right amount. Cooking foods will leach many minerals.
by Thatolliefellow on 26 Aug 16 11:01 AM
silly question on the activity list and calories thing
Sex standing up would increase the calorie burn ;)
by catkane8662 on 23 Aug 16 09:10 PM
new
:) hi all I'm new to this so I'm just learning the ropes of this
by rhonik on 11 Aug 16 09:51 AM
Site seems to be getting outdated isn't it?
I am switching from MFP to this site because it will track net carbs for me. I too am already missing the ability to download a complete recipe from another website.
by Marilyn54 on 09 Jul 16 09:17 AM
3 Ideas and 4 Workouts Guaranteed To Banish Back Fat
We all have things we love about our appearance and things we wish we could change. While some things about our physical appearance are more permanent, other things are fairly easy to get rid of with the ...
by sourabhsharma on 20 Jun 16 09:49 AM