multi-vitamins

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eunicenr

Joined: Jun 09
Posts: 5

      quote  
Posted: 09 Jun 2009, 13:12
Does anyone know a multivitamin that is good for women but are not sooo big to swallow??? P.s. also give energy for the gym...
MightyFull

Joined: May 09
Posts: 331

      quote  
Posted: 09 Jun 2009, 13:17
have u tried like a generic brand multi-vitamin - performance?

It's tough to swallow some vitamins - I would suggest taking with milk or coffee or something other than water. For some reason, water doesn't make swallowing vitamins easier. Though, it is usually recommended taking with water.

MightyFull

When the world says, "Give up," Hope whispers, "Try it one more time." ~Author Unknown

"Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?" - Matthew 7:3
katana_x

Joined: May 09
Posts: 321

      quote  
Posted: 09 Jun 2009, 15:31
Just get a pill crusher, or snap them in half with a knife. Most vitamins are rather large, and that will give you a lot more options to choose from.



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