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Joined: Jun 09
Posts: 5

Posted: 09 Jun 2009, 13:12
Does anyone know a multivitamin that is good for women but are not sooo big to swallow??? P.s. also give energy for the gym...

Joined: May 09
Posts: 314

Posted: 09 Jun 2009, 13:17
have u tried like a generic brand multi-vitamin - performance?

It's tough to swallow some vitamins - I would suggest taking with milk or coffee or something other than water. For some reason, water doesn't make swallowing vitamins easier. Though, it is usually recommended taking with water.


"Do what you should do, when you should do it, whether you feel like it or not." --Thomas Huxley

"Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down." ~Charles F. Kettering

Joined: May 09
Posts: 321

Posted: 09 Jun 2009, 15:31
Just get a pill crusher, or snap them in half with a knife. Most vitamins are rather large, and that will give you a lot more options to choose from.

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