multi-vitamins

previous topic · next topic
eunicenr

Joined: Jun 09
Posts: 5

      quote  
Posted: 09 Jun 2009, 13:12
Does anyone know a multivitamin that is good for women but are not sooo big to swallow??? P.s. also give energy for the gym...
MightyFull

Joined: May 09
Posts: 309

      quote  
Posted: 09 Jun 2009, 13:17
have u tried like a generic brand multi-vitamin - performance?

It's tough to swallow some vitamins - I would suggest taking with milk or coffee or something other than water. For some reason, water doesn't make swallowing vitamins easier. Though, it is usually recommended taking with water.

MightyFull

"Do what you should do, when you should do it, whether you feel like it or not." --Thomas Huxley

"Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down." ~Charles F. Kettering
katana_x

Joined: May 09
Posts: 321

      quote  
Posted: 09 Jun 2009, 15:31
Just get a pill crusher, or snap them in half with a knife. Most vitamins are rather large, and that will give you a lot more options to choose from.



Forum Search
Advanced forum search



Latest Posts

Protein
But the tea has Vit. K and I was told not to drink herbal teas while on Warfarin. Being on Warfarin keeps me from eating a lot of good green veggies...high in iron and low in calories. I am so looking ...
by SKennan on 03 Jul 15 01:29 PM
Enhancement Request
I too think this would be quite beneficial. its currently the only think i believe that the primary competitor of this site/app has that this one doesnt.
by fight123 on 27 Jun 15 07:28 PM
Weight loss diet plan
The thing that will work for everyone, no exceptions, is a calorie deficit. Some have slower metabolisms, some will not count accurately, some will under report calorie intake or overestimate expe ...
by Diablo360x on 25 Jun 15 05:32 AM
Keeping the Faith
I KNOW this is water weight - my wedding ring is TIGHT......BUT getting on the scale to see I'm 4 pounds up is always a challenge. And my challenge is not to let the scale dictate my attitude or my ...
by FitegicPlanner on 20 Jun 15 11:54 AM
Android app database doesn't have the same items as online database
I have noticed the same thing too. I wonder what the problem is?
by rowingfool on 15 Jun 15 05:21 PM