multi-vitamins

previous topic · next topic
eunicenr

Joined: Jun 09
Posts: 5

      quote  
Posted: 09 Jun 2009, 13:12
Does anyone know a multivitamin that is good for women but are not sooo big to swallow??? P.s. also give energy for the gym...
MightyFull

Joined: May 09
Posts: 333

      quote  
Posted: 09 Jun 2009, 13:17
have u tried like a generic brand multi-vitamin - performance?

It's tough to swallow some vitamins - I would suggest taking with milk or coffee or something other than water. For some reason, water doesn't make swallowing vitamins easier. Though, it is usually recommended taking with water.

MightyFull

When the world says, "Give up," Hope whispers, "Try it one more time." ~Author Unknown

"Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?" - Matthew 7:3
katana_x

Joined: May 09
Posts: 321

      quote  
Posted: 09 Jun 2009, 15:31
Just get a pill crusher, or snap them in half with a knife. Most vitamins are rather large, and that will give you a lot more options to choose from.



Forum Search
Advanced forum search



Latest Posts

back from the US - actually lost when on vacation
it was wonderful. and since then, have gone down another 1.5 kg. I am very happy with the progress. thanks for the support!
by kibbutz on 15 Oct 17 03:40 AM
FS Exercise Calorie allowance is out by 1000 calories
Zero complaints with FS's numbers here. Always seems accurate for me.
by Diablo360x on 12 Oct 17 11:23 PM
CAN'T BREAK THE PLATEAU
Don't put so much emphasis on the weight. The mirror and how things fit is more important. Keep it up, if you're meeting your calorie goals, you will see progress soon enough.
by Diablo360x on 06 Oct 17 07:49 AM
Default to "Today" on Reports tab
In the app, whenever I go into the "Reports" tab it defaults to showing my numbers for "This Week". Can I change it so it defaults to "Today" every time? It gets annoying ...
by BreezyGal on 04 Oct 17 07:32 AM
By weight not servings...grams, oz, it does not matter... but please not by serving
Any update on this, it does seem very cumbersome to add a recipe and show it by grams or am I missing something
by shanjoseph on 26 Sep 17 06:31 AM