Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Life is Fun
>
Introduce Yourself
Newbie Here
Topic submitted for
ShiningSttar's own diet
previous topic
·
next topic
ShiningSttar
Joined: Apr 09
Posts: 5
quote
Posted: 26 Apr 2009, 22:43
Hey Everyone,
Im 25 and have been batteling my weight alot in the past year due to health issues (Crohns disease and a two knee injuries). Im basically just trying to get myself in a healthy lifestyle and get fit. My actual weight # is not my biggest concern, I would just like to be happy with myself and stay healthy!
My biggest hurdle: Im a coke addict (haha!) Seriously though soda is my weakness, and the habit I know I need to break. The other is getting my but motivated to actually workout.
I'm taking the first step on here to introduce myself and try to find some buddies for motivation and positive encouragement!
Jayjaycakez
Joined: Apr 09
Posts: 14
quote
Posted: 26 Apr 2009, 22:50
a friend of mine from work used 2 drink alot of soda.. she resently stopped and lost 10 lbs.. nows she just drinks one a day.. and perffers water or crystal light over soda.. Hopefully you can do it 2! So gud luck.. Buy a water bottle and make it like ur cell phone.. or a child.. it goes everywhere with u.. lolOne of my friends at work had a coke addiction.. She stopped drinking it for a whule and
Deserve...
Joined: Jun 08
Posts: 213
quote
Posted: 27 Apr 2009, 11:28
Welcome to Fatsecret!
How is the Coke addiction coming? I used to have a coworker, that decided to drink a bottle of water before she was allowed to drink a can of coke. It was tough at first, but after a week or so, she no longer wanted the coke once she was done her water bottle. Then she started noticing how bad her sugar highs were and how bloated the carbonated soda was making her, and now she won't tough any soda. Maybe this could work for you too?
Have your tried yoga and pilates? They shouldn't bother your knees too much.
~Kerissa
"Shoot for the Moon, even if you miss, you will land among the Stars"
-Unknown
"We cannot become what we need to be, by staying what we are"
-Unknown
"Your life is yours alone, Rise up and Live it"
-Richard Rahl, The Sword of Truth by Terry Goodkind
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All ShiningSttar's own diet Topics
Latest posts
newbie here
Hello April, I'm new to the site as well. Lets hope we both can attain our goals!
by
Kratos
on 21 Nov 09 11:18 PM
anyone doing
the GL diet,which is similar to the GI diet but slighty different LOL It is great and you feel full all the time and can eat a good deal on it as well I have struggled all my life with weight problems ...
by
fatcat2004
on 20 Nov 09 01:52 PM
support, etc
Hi, I just joined today and it seems like a good place to find people with similar goals, give/get support and so forth.I have struggled for years with weight issues and self confidence. My life is good, ...
by
kakleen
on 16 Nov 09 01:11 AM
Greetings, eveyrone!
Thank you, sissy!!!!!!!!
by
Jrnyval
on 14 Nov 09 06:18 PM
Counting Calaories - again........
Well I just joined on Monday, have lost 2.5 pounds I have a lot more to go. I've never really been overweight until the last 8 or 9 years. I remember 20 years ago I weighed 150 and thought I was ov ...
by
Beachbum60
on 14 Nov 09 08:41 AM
view more posts