Newbie Here

previous topic · next topic
ShiningSttar

Joined: Apr 09
Posts: 7

Posted: 26 Apr 2009, 22:43
Hey Everyone,
Im 25 and have been batteling my weight alot in the past year due to health issues (Crohns disease and a two knee injuries). Im basically just trying to get myself in a healthy lifestyle and get fit. My actual weight # is not my biggest concern, I would just like to be happy with myself and stay healthy!
My biggest hurdle: Im a coke addict (haha!) Seriously though soda is my weakness, and the habit I know I need to break. The other is getting my but motivated to actually workout.
I'm taking the first step on here to introduce myself and try to find some buddies for motivation and positive encouragement!

Very Happy
Jayjaycakez

Joined: Apr 09
Posts: 15

Posted: 26 Apr 2009, 22:50
a friend of mine from work used 2 drink alot of soda.. she resently stopped and lost 10 lbs.. nows she just drinks one a day.. and perffers water or crystal light over soda.. Hopefully you can do it 2! So gud luck.. Buy a water bottle and make it like ur cell phone.. or a child.. it goes everywhere with u.. lolOne of my friends at work had a coke addiction.. She stopped drinking it for a whule and
Deserve...

Joined: Jun 08
Posts: 333

Posted: 27 Apr 2009, 11:28
Welcome to Fatsecret!
How is the Coke addiction coming? I used to have a coworker, that decided to drink a bottle of water before she was allowed to drink a can of coke. It was tough at first, but after a week or so, she no longer wanted the coke once she was done her water bottle. Then she started noticing how bad her sugar highs were and how bloated the carbonated soda was making her, and now she won't tough any soda. Maybe this could work for you too?

Have your tried yoga and pilates? They shouldn't bother your knees too much.


"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own



 
Forum Search
Advanced forum search
 


Latest posts

Newbie to forum and weight loss
Welcome! I'd also like to say that I really enjoy this site too! It's great to have other people on the journey at different places. The one thing that really helps me to is focus on one sp ...
by socias1 on 18 May 13 08:11 PM
Weight Loss Goal
Hi my name is Michelle. I live in Saudi Arabia. My aim is to lose around 10 more kilos before my next vacation which is in August. I currently weigh 81.5 kilos.
by lorrainebhuiyan on 18 May 13 06:48 AM
Hello All...
Welcome mrsgamgee! Nice to see you taking charge of improving your health for you and those precious babies! ;) Your slow and steady approach is a great way to improve your health in a way that is s ...
by kkd1125 on 17 May 13 05:06 PM
loving this
:lol: I'm so happy to be here , now i know how to eat healthy :d
by frian on 17 May 13 03:28 AM
Hello!
Welcome aboard! Doing VERY well, thank you very much. If you're serious about wanting to take control of your weight and your calorie intake, then you're in the right place. I can honestly say ...
by kingkeld on 17 May 13 01:37 AM