Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Motivation Central
>
Help!
How do I change it so I'm now in Phase II of Fat Smash whenever I look at recipes, etc.?
Topic submitted for
Fat Smash Diet
previous topic
·
next topic
beets_yum
Joined: Apr 09
Posts: 440
quote
Posted: 13 Apr 2009, 20:51
When I look at recipes, it's still telling me whether or not a recipe fits into Phase I. How can I update this? Thanks!
Whether you think you can, or you think you can't--you're right.
jcbag97
Joined: Jan 09
Posts: 414
quote
Posted: 14 Apr 2009, 05:44
I think when you record a Weigh in you change to Phase II.
"Determination isn't measured by what you do when you feel like it. It is measured by what you do when you don't feel like it."
beets_yum
Joined: Apr 09
Posts: 440
quote
Posted: 18 Apr 2009, 21:38
Yes, thanks, got it.
Whether you think you can, or you think you can't--you're right.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Fat Smash Diet Topics
Latest posts
Help please
Ugh, I do t understand it either. I even messaged one of the girls asking if maybe it went through on her side but not mine so I could confirm it was maybe just an iPad glitch but she said it was still ...
by
Krenae3
on 23 May 13 01:35 PM
Oral anxiety
I refuse to eat ashes! LOL I do eat ice and love the Dessert Delights gum now too! I have an oral fixation I guess.
by
yankgal46
on 22 May 13 05:58 AM
Help!
Thanks for all of the inspiration and advice! To everyone who said that moderation is key, that's exactly how I'm taking this journey. Nice and slow with the occasional glass of wine (no more ...
by
roseomg
on 21 May 13 06:27 PM
Nightime Hunger?
I have the same problem and have found that having a cup of tea (I choose the sleepytime vanilla tea) with a little milk added to it, drank? drunk? (I never know which is right) slowly fills me up and ...
by
justjenifr
on 21 May 13 06:18 PM
I can't figure it out!
Mermaid, I have the same problem...I eat healthy, am exercising but am gaining weight or just not losing. Today I went over the 160 line to 161 which is bothering me. Granted, I went into my weight loss ...
by
justjenifr
on 21 May 13 06:05 PM
view more posts
Member Tip
by member
SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet
Fat Smash Diet
view more tips