How do I change it so I'm now in Phase II of Fat Smash whenever I look at recipes, etc.?

previous topic · next topic
beets_yum

Joined: Apr 09
Posts: 440

      quote  
Posted: 13 Apr 2009, 20:51
When I look at recipes, it's still telling me whether or not a recipe fits into Phase I. How can I update this? Thanks!
Whether you think you can, or you think you can't--you're right.
jcbag97

Joined: Jan 09
Posts: 414

      quote  
Posted: 14 Apr 2009, 05:44
I think when you record a Weigh in you change to Phase II.
"Determination isn't measured by what you do when you feel like it. It is measured by what you do when you don't feel like it."

beets_yum

Joined: Apr 09
Posts: 440

      quote  
Posted: 18 Apr 2009, 21:38
Yes, thanks, got it.
Whether you think you can, or you think you can't--you're right.



Forum Search
Advanced forum search



Latest Posts

How do I post to support another person?
Thanks so much...I'm pretty new to this so I'm just trying everything to see how it works...I'm really doing what you said to do at this very moment..!..
by VanTL on 19 Feb 18 01:26 PM
Net Cal calculation
Thank you rhills and jm111!
by SDaken on 05 Feb 18 02:16 PM
How do I delete historic (2011) entries that are messing up my nice new weight history?
Lyn, I have entries going back, in stark detail showing my success and failure over the last several years. I’m not sure why you’re worried - there is something useful in seeing the good and the bad ...
by Roblaw2b on 05 Feb 18 10:12 AM
Gaining on 800 cal/day
Could be thyroid.. but the most likely culprit is that she’s actually eating more calories. I’ve known soooo many people who share that trope, and every time you turn around it’s a snack here, and a ...
by Roblaw2b on 05 Feb 18 10:08 AM
How to add a brand that's not on the fatsecret list
Your welcome =) More products entered, the better for all of us. It also explains why the calories for things in the system already look a bit off sometimes (as different people entering, more likely ...
by E1ain3 on 03 Feb 18 02:52 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet