Progresso Soup

previous topic · next topic
ktdr82

Joined: Aug 08
Posts: 2

      quote  
Posted: 04 Mar 2009, 20:00
I am doing fat smash for the second time (lost time I lost 40 pounds and kept it off!) but I am trying to mix in some new foods that I know are "good" but I am not sure what phase they are most appropriate for. I was wondering about Progresso soups that are the light versions. What phase would they be most appropriate for? Thanks!
mleh

Joined: Mar 09
Posts: 7

      quote  
Posted: 05 Mar 2009, 10:21
Phase 2 if they have meat but OK for phase 1 if vegetarian.



Forum Search
Advanced forum search



Latest Posts

My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM
Losing Weight & Not Tryng To!
iluvmypets wrote: Alcohol does immediate damage to the body.The instant that clear cut toxin passes your lips, cell damage begins to occur. And then it continues on through the digestive track and so much ...
by rabbitjb on 04 May 16 10:06 AM
Plateau
warrenwinter wrote: Many on here are turning to intermittent fasting, if not just at times after cheating or eating large meals. Get normalized on just skipping some meals. Follow the advice on here. ...
by westcoastbroke on 04 May 16 09:50 AM
THE BIGGEST LOSER - MUST NOT SEE TV
yes jamiqua, I agree, they do follow ups, they even air updates. It's still part of the show business production marketing tool. But to have extensive programs with the contestants to avoid such c ...
by iluvmypets on 04 May 16 07:39 AM
Nutrisystem alternative ... whole foods approach
Here are my breakfasts so far: 1. Omelet 1 egg plus 1 serving egg whites with 1 oz extra lean ham or Canadian bacon, at least 2 vegetables - asparagus, spinach, scallions, artichokes, zucchini, toma ...
by bmr1 on 04 May 16 05:32 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet