Progresso Soup

previous topic · next topic
ktdr82

Joined: Aug 08
Posts: 2

      quote  
Posted: 04 Mar 2009, 20:00
I am doing fat smash for the second time (lost time I lost 40 pounds and kept it off!) but I am trying to mix in some new foods that I know are "good" but I am not sure what phase they are most appropriate for. I was wondering about Progresso soups that are the light versions. What phase would they be most appropriate for? Thanks!
mleh

Joined: Mar 09
Posts: 7

      quote  
Posted: 05 Mar 2009, 10:21
Phase 2 if they have meat but OK for phase 1 if vegetarian.



Forum Search
Advanced forum search



Latest Posts

Protein Shakes
Cricketgk, that's what I was thinking, maybe use frozen fruit to keep it cold for longer. Do you use a regular cup or keep it in something special? Or does the Nurti Bullet come with it's own ...
by mars2kids on 26 Jul 17 02:09 PM
How to Add Food Item From Recipe
Got it....>My Community, >My Cookbook, > Add Recipe, >Add meal. Just wanted it to do the portion breakout for me (Recipe=589 calories, 1 cup=74 calories). That's what I was looking for. ...
by JohnnyDen on 26 Jul 17 10:50 AM
Macros
can you put in your own fat, protein and carb number that YOU want to follow... :oops:
by Penster12 on 26 Jul 17 09:13 AM
On The Move
I am off, I have stuff to do... I am currently studying Nutritional Science and am about to finish this block in the next 4-5 weeks, covered lots of nice stuff about GI, pancreas, liver and kidneys, and ...
by misterbee on 25 Jul 17 11:25 PM
Energy can never be created or destroyed???
I went to McDonald's university and they never mentioned this stuff...
by misterbee on 25 Jul 17 11:17 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet