With the nice weather coming, I am interested in setting up a challenge that includes walking. A pedometer is not required because you can base it on minutes. I am basing the challenge on the Webwalking USA Walking Program that you can find at http://walking.about.com/cs/measure/a/webwalkingusa.htm
run by Wendy Bumgardner. This challenge could also equate minutes of exercise to miles travelled. Take a look at her program. It looks like fun.
"Our lives improve only when we take chances - and the first and most difficult risk we can take is to be honest with ourselves." - Walter Anderson
"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills
Goals: Caloric Intake for dieting 1800