Detox Phase 1

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Joined: Jan 09
Posts: 1

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Posted: 20 Jan 2009, 13:50
Not sure how Detox phase 1 really works, but just eating veggies and fruit is not so bad but how long am I supposed to do it for? Question
free_bird

Joined: Jul 08
Posts: 77

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Posted: 22 Jan 2009, 14:02
9 days

Do something today that your future self will thank you for.



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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet