can you eat canned kidney beans in phase 1??

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STEPHMAHAN Joined: Feb 07 Posts: 12	quote Posted: 16 Jan 2009, 12:29 thanks
emoni74 Joined: Jan 09 Posts: 2	quote Posted: 16 Jan 2009, 12:44 Yes, you can eat of course fresh but also fresh frozen or canned beans. Not so much as canned fruit because of the heavy syrup. Hope this helps you!! <a href="http://www.fatsecret.com/member/emoni74"><img src="http://www.fatsecret.com/ticker/emoni74.gif"></img></a>

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