dizzy and tired

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anasousa Joined: Jan 09 Posts: 38	quote Posted: 09 Jan 2009, 15:40 does anyone also feel like me?? after a full day of work i feel sleepy and tired but i have the feeling that is more exhaustion...i never felt this type of feeling before. i hope its not anemia again :S
Janett Joined: Jan 09 Posts: 6	quote Posted: 10 Jan 2009, 10:05 go to the doctor and check for anemia. it may be a vitamin deficiency. have your thyroid checked as well. i have been feeling same for months and recently went for all the blood tests as well. Janett
Dustbuni Joined: Nov 08 Posts: 4	quote Posted: 10 Jan 2009, 12:13 And remember to keep up on your water as well. People seem to over look this sometimes. I hope you are feeling better very soon. "Self delusion is pulling in your stomach when you step on the scales."
jennyrebecca Joined: Jun 08 Posts: 14	quote Posted: 10 Jan 2009, 13:39 I agree with the water...or even add in a few more calories (the fact that you are busy all day will burn them off!)
redone750 Joined: Nov 08 Posts: 223	quote Posted: 10 Jan 2009, 14:28 If you are not already, you may want to take a daily vitamin. Do everything to the best of your ability.
Elementsofno... Joined: Jan 09 Posts: 3	quote Posted: 12 Jan 2009, 17:28 Is it winter for you, where you live? I was feeling that way too and my mom got me a SAD light (for Seasonal Affective Disorder). I now have energy to do things! It's amazing! (It's because the sunrise here is at 8:44am, and the sunset is at 4:30pm... It's so dark, I just wanted to hibernate all the time!)

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