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debbra

Joined: Nov 08
Posts: 271

      quote  
Posted: 06 Jan 2009, 18:11
Is anyone else out there having any problems with their communication capabilities on here? Some of my e-mail messages are not getting sent. And sometimes my responses or posts, et cetera, are not showing up on the Community board. Anyone else having problems? Am I doing something wrong?
"The difference between try and triumph is a little umph."
gogetta

Joined: Sep 08
Posts: 142

      quote  
Posted: 06 Jan 2009, 18:50
when i log off .. it wont let me.. so it seems like im on all day and night!!
one serving at a time!!



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having lost 10lbs, I see none of it was from my waist?
so I will eventually tackle my belly? Do I run the risk of losing muscle instead of my gut if I am not doing certain exercises?
by nn1974 on 03 Mar 15 01:38 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
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New friend signing up.
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everybody is different, and everybody needs different amounts to lose weight. One size does not fit all, you just have to keep tweaking your calorie consumption until you find what works for you best ...
by howzat4u on 02 Mar 15 10:05 PM
i do not get it.....
Very kind of you to say AKARSAR, glad to hear our little nuggets of experience are enjoyed and may be helpful. I have been in maintenance for so long now I stopped logging my food but I might start ...
by mummydee on 02 Mar 15 07:56 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers