previous topic · next topic
hulkster61

Joined: Mar 08
Posts: 13

      quote  
Posted: 26 Nov 2008, 21:47
IF YOU WANT THAT FABULOUS LEAN AND DEFINED MIDSECTION YOU MUST GET YOUR HANDS ON THE BOOK ABSOLUTIONS BY SHAWN PHILLIPS. THIS BOOK IS A MUST TO READ AND ABIDE BY. NOT ONLY DOES HE EXPLAIN THE EXERCISES BUT MAKES SURE YOU UNDERSTAND THAT YOU HAVE TO LOSE THE FAT THAT COVERS YOUR ABS FIRST. THIS BOOK IS DOWN TO EARTH TELL IT LIKE IT IS TRUTH ABOUT GETTING THE SIX PACK YOU WANT. THE HULKSTER



Forum Search
Advanced forum search



Latest Posts

Daily Report In Grams
Hi all Is there a way to change the Reports of the macros to grams instead of percentage? For instance, I go into report for my day, and it shows 55% carbs and my goal is 43%. 23% fat but my goal is ...
by kurtdl on 22 Feb 18 10:24 AM
Quick question about RDI!
Hey guys! Hope everyones week is going well. My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify ...
by Mr_Deadlifter on 22 Feb 18 10:21 AM
user ID
You can synchronize the smartphone (click smartphone settings) with your PC. Though I haven't synchronized them and I use one user name for both. Stay here, it is a very supportive site with nice ...
by veraclose on 22 Feb 18 10:15 AM
Recipes from Phone App
I know this has been asked before, just wondering if there's any new info on it. To use my recipes on my phone app, I've had to use a bizarre workaround: 1. Create the recipe on the website. ...
by oberlin078 on 20 Feb 18 05:23 PM
Editing a Product Size
Agreed that'd be useful, but in the meantime you can create a custom meal/recipe, then add that recipe to your diet calendar and just divide by what you think the portion size is.
by ieGod on 14 Feb 18 02:29 PM