Changing your mind can change your body, too

Topic submitted for The South Beach Diet

previous topic · next topic
KellyBo Joined: Jul 07 Posts: 284	quote Posted: 10 Nov 2008, 10:10 Here's a good article I read on MSNBC today. Thought I would share the link with everyone. http://www.msnbc.msn.com/id/27598392/ "The chief cause of failure and unhappiness is trading what you want the most for what you want now." --Zig Ziglar

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All The South Beach Diet Topics

Latest posts

Am I Stupid?

Start now and you'll be a month and a half ahead of the Jan 1st-ers! You can be all smug and established on your routine while everyone else is breaking in their walking shoes!

by Av8trix on 22 Nov 09 03:55 PM

Atkins misconceptions

Like politics, sex and religion, I tend to avoid the subject of diet plans. People have their own views (right or wrong) and it often seems to end up with everyone getting emotional and no ever leaves ...

by KittyPie on 22 Nov 09 12:29 AM

Anyone have an eating guide lying around?

I am on plan 4. Love to help. Regards. Lorenzo

by lorenzosjb on 21 Nov 09 11:35 PM

Net Carbs

bball...definetly go to the boards on Atkins. Do a search for MIM. That is muffin in a minute. You probably need much more fiber than you are getting, and the MIM will help you. If you make it a p ...

by DeniseTra on 21 Nov 09 12:40 PM

Faster Metabolism?

Most of my carbohydrates already come from complex sources, and I'm eating a ton of protein. Plus I'm limiting my carbs to breakfast and lunch. I am working in an occassional "cheat" meal. ...

by MoBetta on 21 Nov 09 12:30 PM

view more posts

Member Tip

by member Deana Garcia Remember to breath during your workouts. Drink enough water. Record your meals. 28 Oct 09 for diet The South Beach Diet
view more tips