South Beach recipes for all phases

previous topic · next topic
graciepoo

Joined: Mar 07
Posts: 124

      quote  
Posted: 16 Oct 2008, 08:37
This website has TONS of recipes. I have cooked several off this site and have found some new and different ideas. check it out.

http://www.southbeachrecipes.com/
If I keep working at this, and want it badly enough, I CAN HAVE IT!!

11 weeks until trip
Weekly goal

Week 1: 193 lb.
Week 2: 190 lb.
Week 3: 187 lb.
Week 4: 184 lb.
Week 5: 181 lb.
Week 6: 178 lb.
Week 7: 175 lb.
Week 8: 172 lb.
Week 9: 169 lb.
Week 10: 166 lb.
Week 11: 163 lb.

And final goal: 160 lb!!!!

I CAN DO THIS!!!



Forum Search
Advanced forum search



Latest Posts

Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
by stephaniewalters on 13 Aug 17 02:40 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
by Rose Hala on 05 Jul 17 12:41 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet