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tianna5

Joined: Oct 07
Posts: 20

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Posted: 10 Oct 2008, 19:51
I'm back , i kinda forgot about this website , too much going on in life....
Never give up
Reina...

Joined: Apr 07
Posts: 283

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Posted: 10 Oct 2008, 23:11
Well that's a shame ...welcome back...Doubt
A life unexamined is not worth living.
lorik

Joined: Aug 07
Posts: 356

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Posted: 11 Oct 2008, 10:02
Welcome Back!! Visit often, and you won't forget us, lol. Laughing
Diets are like a jar of jalapenos.... the choices you make today might just burn your butt tomorrow!!!

"I can lose weight and be healthy, exercise to the best of my ability, and get stronger and better at it every time I do it."



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I am a couch potatoe
Try counting your calorie consumption. When you hit 2,000 in one day, stop eating and drinking. When you wake up, your calorie counter resets to zero. Repeat ever day. You will lose pounds, but you ...
by prayerguru on 10 Feb 16 11:00 PM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins