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Joined: Oct 07
Posts: 20

Posted: 10 Oct 2008, 19:51
I'm back , i kinda forgot about this website , too much going on in life....
Never give up

Joined: Apr 07
Posts: 283

Posted: 10 Oct 2008, 23:11
Well that's a shame ...welcome back...Doubt
A life unexamined is not worth living.

Joined: Aug 07
Posts: 356

Posted: 11 Oct 2008, 10:02
Welcome Back!! Visit often, and you won't forget us, lol. Laughing
Diets are like a jar of jalapenos.... the choices you make today might just burn your butt tomorrow!!!

"I can lose weight and be healthy, exercise to the best of my ability, and get stronger and better at it every time I do it."

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Thank you Jan! Good luck to you too!
by AngelMalvada on 07 Oct 15 11:06 PM
I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins