Please Help

previous topic · next topic
wpatbeauty

Joined: Sep 08
Posts: 2

      quote  
Posted: 05 Oct 2008, 18:59
Apparently I'm not the brightest bulb on the tree. Can someone explain the "How Your Diet Compares" section on this site. Most days I'm about 30 calories higher than "I think" what the other ww members are eating. My actual calorie count on my diet calendar is much lower.Smile Thanks for any input.




Forum Search
Advanced forum search



Latest Posts

Addicted to Coffee with creamer every morning!
As long as it fits into your calorie goals there is no issue as far as weight loss is concerned.
by Diablo360x on 30 May 15 02:39 AM
Skipping breakfast? Binging?
It's never a good thing to drink your calories but sugar will only stall you if it makes you eat more calories...
by Diablo360x on 30 May 15 02:18 AM
Weigh Ins
I do daily, but I also realize it hardly matters. You can go a month without seeing a scale loss while losing plenty of fat. Water weight can mask your progress. Counting calories on this site and ...
by Diablo360x on 30 May 15 01:12 AM
Body Fat Percentages
Thank you for starting this topic, Jim. Thanks to everyone who replied. I am so bad at math, I will have to buy the scale. lol
by Deb_N on 30 May 15 12:19 AM
Shake replacement meals
I drink these daily but never as a meal replacement. For me its a mid morning snack and a good way to make sure I keep my daily protein intake where I want it...
by GoHorhay on 29 May 15 05:12 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers