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wpatbeauty

Joined: Sep 08
Posts: 2

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Posted: 05 Oct 2008, 18:59
Apparently I'm not the brightest bulb on the tree. Can someone explain the "How Your Diet Compares" section on this site. Most days I'm about 30 calories higher than "I think" what the other ww members are eating. My actual calorie count on my diet calendar is much lower.Smile Thanks for any input.




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WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM
Losing inches, not weight
[url=https://www.fatsecret.com... weight.[/url] Just saw this post by MummyDee. It's worth a read. :)
by northernmusician on 26 Apr 15 10:44 AM
Grilled Balsamic Chicken
That looks awesome. Unfortunately, I'm fasting today or it would be on for tonight. Will have to wait for tomorrow.
by northernmusician on 26 Apr 15 10:41 AM
Sunday is Fasting day
Mmm. First coffee. Looks like I may be alone in this fasting Sunday thing. Sunday is really the only day I can do this as 'work' (which I'm loving) can be quite physical. Hope everyone's ...
by northernmusician on 26 Apr 15 10:37 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers