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Gran

Joined: Aug 08
Posts: 11

      quote  
Posted: 12 Sep 2008, 10:31
Does anyone have a ww meat loaf recipe using extra lean beef and breadcrumbs instead of oatmeal. And can you include points for each slice. I would appreciate it. Thanks.
Sharon
Pennink1

Joined: Aug 08
Posts: 6

      quote  
Posted: 15 Sep 2008, 13:00
found this. you could substitute ground turkey for ground beef, but the nutrient info would change.

http://www.thedailyplate.com/nutrition-calories/food/generic/parmesan-turkey-meatloaf-weight-watchers_11201

plug it into the recipes here, and the points per serving will be calculated.

Hope that helps!
Gran

Joined: Aug 08
Posts: 11

      quote  
Posted: 15 Sep 2008, 20:32
Thanks for the help. I am going to type it out with some substitutions and see what happens. Thanks again.
Sharon



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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