i hate eggs!!

previous topic · next topic
terra

Joined: Sep 08
Posts: 1

      quote  
Posted: 05 Sep 2008, 10:01
Does anyone have a solution while on Phase One...breakfast without eggs?? Is it okay to have protein bars?
veggies yuk

Joined: Oct 07
Posts: 1,110

      quote  
Posted: 05 Sep 2008, 10:24
protein bars are a serious no no...even on phase 2...they should be in an emergency only type of thing...

that said: phase 1 - canadian bacon with a little cheese melted on it wrapped in a lettuce leaf...left over dinners or lunches...v8 low sodium juice...

pan seared tomatoe's with basil and rosemary...

yogurt - reduced fat...

these are just some of your choices...i do not eat eggs or until a month or so ago...alot of veggies...email me if you need more help...
Work is the curse of the drinking classes
your next action could change the world, so make it a good one
LeAnn

Joined: Mar 07
Posts: 74

      quote  
Posted: 07 Sep 2008, 08:17
I know there are others who don't like eggs either and unfortunatly that is the staple to breakfast on phase 1. but like veggies said, just mix it up with your other meals. if you don't like eggs then start of your day with a salad, or cheese stick and low fat sausage/bacon. how about celery with laughing cow cheese? just take a look at all the allowed foods and mix it up to find something suitable for breakfast.
good luck! and remember that phase 1 is only for 2 weeks! you can do it!Very Happy
LeAnn
luv2eat2

Joined: Sep 08
Posts: 39

      quote  
Posted: 13 Sep 2008, 10:36
As an egg alternative for breakfast, it gets a bit old every day, I have some low fat swiss and Healthy Deli brand ham (carb and fat free) rolled together. Sometimes even some turkey breast. It's a welcome change.
luv2eat2



Forum Search
Advanced forum search



Latest Posts

My Recipes
well if had one i would probably share it, as the sharing is totally the caring all over [url=http://200caloriemeals.co... calorie meals[/url]
by giamegan on 13 Nov 14 12:04 AM
recipe posts
thanks for your reply mummydee and NO i did not enter them in 'my cookbook' but from now on will. again thx
by chillieundpepper on 09 Nov 14 09:28 AM
Entering your own recipes
Does anyone else not like how the enter your cookbook recipe on this site works? Trying to convert is really hard.
by Jones Jennifer on 03 Nov 14 06:36 PM
Healthy Snacks
Do you have any grocery stores over there that cater to Hispanic customers? If so - you may find jicama there. Good luck! And yes...almonds are awesome!
by Jannabelle on 06 Oct 14 11:13 AM
shake meal replacement
I am with Glaun and Wholefoodnut, I use to use Isopure Whey Protein Isolate - good if you think you need a boost in protein - but any whole, real, food will keep you fuller, longer. Fage 0% Greek Yogurt ...
by br_e_co on 03 Oct 14 07:42 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet