First of hopefully many posts

previous topic · next topic
ProfWag

Joined: Aug 08
Posts: 2

      quote  
Posted: 27 Aug 2008, 09:12
3 months down and 3 months to go. I started on June 1st at 248 pounds with the intention of getting my BMI into the healthy range which is 200 lbs for someone my height. My downfall has always been eating out which was almost a hobby of mine and caused me to balloon from 205 when I was in the military up to 248 in about 2 years. My first 3 months went pretty well as I was eating much better at home and exercising 4-6 times per week by jogging and lifting weights, but about 2 weeks ago, I become frustrated, hence the reason for searching for inspiration. I had dropped to 221 just last Saturday, then went out to eat twice over the weekend and gained 7 pounds! Ugh. Anyway, I'm going on a cruise beginning Nov 19 and would very much like to be below my max healthy BMI by that date. Hopefully, all goes well!
CorvetteZ06

Joined: Apr 11
Posts: 11

      quote  
Posted: 03 Apr 2011, 07:32
I did 40 lbs in 5 months at age 33 on Body for Life. Also did 40 lbs in 4 months at age 26 on BFL. BFL works.



Forum Search
Advanced forum search



Latest Posts

Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
by nanny2hyli on 23 Jul 14 10:34 AM
fed up tonight :-(
Per Gnat: "A year from now, you'll wish you started today". One of the best quotes I have read. As I read it I felt it in my gut. Thx
by Glaun on 23 Jul 14 10:10 AM
Battling the Late Night Munchies
If you can get in a good routine in the evening you will never have the munchies. For and example after dinner I exercise, than hit the shower, brush my teeth and get into my pajamas. You are signaling ...
by snezica on 23 Jul 14 09:57 AM
7-17-14q
Well done on the weight loss Niki but I have some concerns about long term sustainability of what you're doing. First, I sincerely hope you are eating more than you are logging into your food diary. ...
by mummydee on 23 Jul 14 09:39 AM
Hello all
good luck Andy!
by tenkilos on 23 Jul 14 05:25 AM