First of hopefully many posts

previous topic · next topic
ProfWag

Joined: Aug 08
Posts: 2

      quote  
Posted: 27 Aug 2008, 09:12
3 months down and 3 months to go. I started on June 1st at 248 pounds with the intention of getting my BMI into the healthy range which is 200 lbs for someone my height. My downfall has always been eating out which was almost a hobby of mine and caused me to balloon from 205 when I was in the military up to 248 in about 2 years. My first 3 months went pretty well as I was eating much better at home and exercising 4-6 times per week by jogging and lifting weights, but about 2 weeks ago, I become frustrated, hence the reason for searching for inspiration. I had dropped to 221 just last Saturday, then went out to eat twice over the weekend and gained 7 pounds! Ugh. Anyway, I'm going on a cruise beginning Nov 19 and would very much like to be below my max healthy BMI by that date. Hopefully, all goes well!
CorvetteZ06

Joined: Apr 11
Posts: 11

      quote  
Posted: 03 Apr 2011, 07:32
I did 40 lbs in 5 months at age 33 on Body for Life. Also did 40 lbs in 4 months at age 26 on BFL. BFL works.



Forum Search
Advanced forum search



Latest Posts

A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM