previous topic · next topic
bustersmom

Joined: May 08
Posts: 7

      quote  
Posted: 19 Aug 2008, 14:35
do not pay any attention to sb black bean soup the blck beans included in receipe came in at 630 not over 1,000!!!!!!!!! serving calories should be more like 225 do not know how to change receipe sorry
rita730

Joined: Aug 08
Posts: 16

      quote  
Posted: 20 Aug 2008, 16:21
Only 28 pounds to go mom! Same for me probably too- I need to weigh in I guess- keep at it!
"If you do what you have always done, you will get what you have always got"



Forum Search
Advanced forum search



Latest Posts

RDI
Atkins: 60-70% fat; 20-25% protein; 5-7% Net Carbs
by LambiePi on 05 Mar 15 08:47 PM
Where is everyone from?
Lakewood, Washington State (not D.C.)
by Sheldon P Reynolds on 05 Mar 15 08:42 PM
what balance of fat/carbs/protien am I looking to achieve for weight loss
Calories are the determining factor in weight loss, not macronutrients. That said, there are certain ratios that are better for weight loss. Such as Low carb (Less than 150g of carbs a day) and Keto (less ...
by BadgerOnCrack on 05 Mar 15 05:54 PM
Looking for keto ppl
Hi 50nfat, just thought I'd say 'hi!', altho I'm doing LCHF -following the Ruled.Me plan instead. Works for me! Never heard of Wahls, but there r so many versions out there...I luv Luo ...
by CatLynP on 05 Mar 15 05:25 PM
Loving this life, finally, with Isagenix...it is THE health and weight loss solution!
I have been using this site for a few years now, and finally FINALLY, I see results in my weight tracking! How? Isagenix! I've lost 40lbs in 3 months without exercise (I'm adding that into my life ...
by SkinnySandi1 on 05 Mar 15 02:55 PM