previous topic · next topic
tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 08 Aug 2008, 21:47
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLYVery Happy So I have lost a few pounds and Im so excited about thatVery Happy So here soon hopefully I will weigh in.

Heather
4sunshines

Joined: Apr 08
Posts: 3

      quote  
Posted: 24 Sep 2008, 16:37
Hi! Just started Slimfast about a week ago! I've been working out 30 min a day, drinking tons of water and still NO weight loss! This is frustrating!!! Any suggestions?
debSpring

Joined: Apr 07
Posts: 3

      quote  
Posted: 24 Sep 2008, 18:35
Hang in there all your hard work will pay off...I started 2 weeks ago and only began posting again here last Friday and up to that point I lost Nothing...yes very frustrating. The thing i've done over the last week is I wrote everthing down that I ate and found that the little nibbles and tastes were doing me in, amazing how they add up, so I stopped (weigh-in is tomorrow but I checked today and i'm down 6-lbs). Take it one day at a time and stay focused...good luck!
mytime

Joined: Sep 08
Posts: 7

      quote  
Posted: 25 Sep 2008, 07:06
That is so true, you have to watch the little things you eat because they do add up. Also from doing slim before for weight loss the first week are so you are getting use to it and new eating habits.

Doing slim-fast is great but you still have to watch how much calorie in-take you have and watch your snacking.

I see food, I eat food



Forum Search
Advanced forum search



Latest Posts

penetrate properly to skin
That were offered with regards to my place however believe you ME no any [url=http://www.thehealthyadvi... Beauty Cream[/url] product was operating against my aging and it had been terribly huge drawback ...
by rivaroyed on 26 Dec 14 10:42 PM
too upset with my weight
Lots of good information in the posts. I will assume you talked to your doctor before starting your weight loss program. I felt my metabolism was not quite right for several years. My primary care ph ...
by jodemars on 26 Dec 14 11:36 AM
Valuable Resource IDEAL WEIGHT
Thank you! You are full of energy...I like that!
by BelindaBlu on 26 Dec 14 09:29 AM
The Beck Diet Solution
Has anyone followed this plan? I have the kindle version and am reading it and preparing to start shorty. Would be interested in finding someone else who is doing it too. Did it work for you?
by K52 on 26 Dec 14 07:07 AM
Where is everyone from?
Lakewood, Washington 98498 Thanks Member "Sugar Waffle" for the support! Happy Holidays.
by Sheldon P Reynolds on 26 Dec 14 12:48 AM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast