previous topic · next topic
tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 08 Aug 2008, 21:47
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLYVery Happy So I have lost a few pounds and Im so excited about thatVery Happy So here soon hopefully I will weigh in.

Heather
4sunshines

Joined: Apr 08
Posts: 3

      quote  
Posted: 24 Sep 2008, 16:37
Hi! Just started Slimfast about a week ago! I've been working out 30 min a day, drinking tons of water and still NO weight loss! This is frustrating!!! Any suggestions?
debSpring

Joined: Apr 07
Posts: 3

      quote  
Posted: 24 Sep 2008, 18:35
Hang in there all your hard work will pay off...I started 2 weeks ago and only began posting again here last Friday and up to that point I lost Nothing...yes very frustrating. The thing i've done over the last week is I wrote everthing down that I ate and found that the little nibbles and tastes were doing me in, amazing how they add up, so I stopped (weigh-in is tomorrow but I checked today and i'm down 6-lbs). Take it one day at a time and stay focused...good luck!
mytime

Joined: Sep 08
Posts: 7

      quote  
Posted: 25 Sep 2008, 07:06
That is so true, you have to watch the little things you eat because they do add up. Also from doing slim before for weight loss the first week are so you are getting use to it and new eating habits.

Doing slim-fast is great but you still have to watch how much calorie in-take you have and watch your snacking.

I see food, I eat food



Forum Search
Advanced forum search



Latest Posts

I had a good day!
good for you, keep up the great work :)
by howzat4u on 28 Apr 15 01:41 AM
best diet and weight loss tips
People need to understand the best ways to lose weight according to their body structure and from where to lose weight. Nevertheless, one of the best ways to lose weight is with herbal supplements.
by Kathy carter on 28 Apr 15 12:09 AM
Carbs... replacement foods
why are you trying to avoid carbs?
by howzat4u on 27 Apr 15 07:04 PM
Sunday is Fasting day
Hi Bill :) I do the 16/8 I F as well. I've been doing it for sometime now and I love the results!! I do my fasting on Sundays, Tuesdays and Thursdays from 4 P.M. until 8 A.M. Hope everyone has ...
by Marlene1952 on 27 Apr 15 06:43 PM
Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it. regards, Liz
by Elizabeth V on 27 Apr 15 05:21 PM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast