Fast Forward

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MrsRobinson

Joined: Jul 08
Posts: 63

      quote  
Posted: 06 Aug 2008, 10:10
Ok so I found a bottle of that orange Fast Forward juice stuff from before my center closed...can someone refresh my memory on how to use it?
"The absence of flaw in beauty is itself a flaw" - Havelock Ellis
MrsRobinson

Joined: Jul 08
Posts: 63

      quote  
Posted: 06 Aug 2008, 15:27
Anyone?? You just drink that stuff for 2 days? I was about to do fast fwd when the center closed..I had picked up the juice..but was supposed to get instructions the next week...there was no center to go back to. Somebody knows how it works...
"The absence of flaw in beauty is itself a flaw" - Havelock Ellis
lttlangel

Joined: Oct 07
Posts: 190

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Posted: 06 Aug 2008, 16:13
I know you add water to it too. I have the instructions for take off but not for fast forward.
shellbellmi

Joined: May 07
Posts: 11

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Posted: 09 Aug 2008, 06:48
Aren't the juices the same thing? You have to add water to the juice. equal parts juice and water - mix in a pitcher. Drink it thoughout the day. Good luck.Smile
JSHelgerson

Joined: Jul 08
Posts: 4

      quote  
Posted: 09 Aug 2008, 11:35
You mix the juice mix with the same amount of water. You divide it for 2 days. Sip on it throughout the day.

While doing this, you are allowed 6oz of protein per day and unlimited green vegetables. Remember to drink 8 glasses of water too. The juice mix does not count for any of your water intake.
sparrot351

Joined: Jul 08
Posts: 4

      quote  
Posted: 12 Aug 2008, 17:05
You also can have two LA lite bars per day.



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