Fast Forward

previous topic · next topic
MrsRobinson

Joined: Jul 08
Posts: 63

      quote  
Posted: 06 Aug 2008, 10:10
Ok so I found a bottle of that orange Fast Forward juice stuff from before my center closed...can someone refresh my memory on how to use it?
"The absence of flaw in beauty is itself a flaw" - Havelock Ellis
MrsRobinson

Joined: Jul 08
Posts: 63

      quote  
Posted: 06 Aug 2008, 15:27
Anyone?? You just drink that stuff for 2 days? I was about to do fast fwd when the center closed..I had picked up the juice..but was supposed to get instructions the next week...there was no center to go back to. Somebody knows how it works...
"The absence of flaw in beauty is itself a flaw" - Havelock Ellis
lttlangel

Joined: Oct 07
Posts: 190

      quote  
Posted: 06 Aug 2008, 16:13
I know you add water to it too. I have the instructions for take off but not for fast forward.
shellbellmi

Joined: May 07
Posts: 11

      quote  
Posted: 09 Aug 2008, 06:48
Aren't the juices the same thing? You have to add water to the juice. equal parts juice and water - mix in a pitcher. Drink it thoughout the day. Good luck.Smile
JSHelgerson

Joined: Jul 08
Posts: 4

      quote  
Posted: 09 Aug 2008, 11:35
You mix the juice mix with the same amount of water. You divide it for 2 days. Sip on it throughout the day.

While doing this, you are allowed 6oz of protein per day and unlimited green vegetables. Remember to drink 8 glasses of water too. The juice mix does not count for any of your water intake.
sparrot351

Joined: Jul 08
Posts: 4

      quote  
Posted: 12 Aug 2008, 17:05
You also can have two LA lite bars per day.



Forum Search
Advanced forum search



Latest Posts

Starving self and gaining weight
XshapeshiftX wrote: always use the SAME clothes, I agree. plus always weigh first thing in the AM before you eat or drink, after using the bathroom AND I also didn't realize that I shouldn't cut ...
by Misssy2 on 31 Aug 16 08:42 PM
Intermittent Fasting
I have been reading a lot about intermittent fasting for weight loss. Many of the points about this type of eating make a lot of sense if true. Has anyone tried this intermittent fasting? I first tried ...
by RM686 on 31 Aug 16 06:16 PM
Fruits and Vegetables
Doc. said to eat more Fruits and Vegetables, so I tried Corn Chips with Peach salsa. He's never happy with my visits.
by Thulsa Doom on 31 Aug 16 02:40 PM
Hi Everyone
Daisy971 wrote: So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, ...
by XshapeshiftX on 31 Aug 16 12:20 PM
food diary techie question
Go to your weigh-in page, on the right you click on "restart" Diet. Then you can choose to hide the history before the restart. I think that will remove the old stuff.
by kclab on 31 Aug 16 10:17 AM

Member Tip

average member ranking
by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss