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mekintosh

Joined: Dec 07
Posts: 6

      quote  
Posted: 05 Aug 2008, 07:27
I'm new here! Yey! Any tips? Very Happy
No other road. No other way.
No day but today.



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Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM
Carb counting
MYFATSECRET... light blue bar at top of page, click on it.........over to right will then be MY DIET CALENDAR, MY JOURNAL, MY COMMUNITY AND MY MESSAGES, AND THEN.. MY TOOLBOX, this is where MY SETTINGS ...
by mummydee on 26 Jan 15 06:53 PM
Hello i need an advice ..
Thank you kiwana , i support you too
by Anna soler on 26 Jan 15 03:42 PM
Atkins 40
ebivr - yes, I love getting half a grapefruit in the AM!
by BuffyBear on 26 Jan 15 12:09 PM
Banting.
daz909 wrote: Started the Banting way of life on Monday (LCHF) and it is going very well.Will only weigh myself on the 26/01/15.I feel good and full of energy and I am not getting out of breath by the ...
by daz909 on 26 Jan 15 10:52 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins