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mekintosh

Joined: Dec 07
Posts: 6

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Posted: 05 Aug 2008, 07:27
I'm new here! Yey! Any tips? Very Happy
No other road. No other way.
No day but today.



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I had a good day!
good for you, keep up the great work :)
by howzat4u on 28 Apr 15 01:41 AM
best diet and weight loss tips
People need to understand the best ways to lose weight according to their body structure and from where to lose weight. Nevertheless, one of the best ways to lose weight is with herbal supplements.
by Kathy carter on 28 Apr 15 12:09 AM
Carbs... replacement foods
why are you trying to avoid carbs?
by howzat4u on 27 Apr 15 07:04 PM
Sunday is Fasting day
Hi Bill :) I do the 16/8 I F as well. I've been doing it for sometime now and I love the results!! I do my fasting on Sundays, Tuesdays and Thursdays from 4 P.M. until 8 A.M. Hope everyone has ...
by Marlene1952 on 27 Apr 15 06:43 PM
Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it. regards, Liz
by Elizabeth V on 27 Apr 15 05:21 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins