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tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 29 Jul 2008, 18:18
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in



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Carbs......Oh my!!!
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
by augustbutler on 28 Aug 15 11:09 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast