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tonyswoman

Joined: Jan 08
Posts: 35

      quote  
Posted: 29 Jul 2008, 18:18
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in



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phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM
Eating Consciously
When I am eating something really delicious I will even close my eyes so I can fully enjoy the taste of it. Since I am making my food portions I always eat everything on the plate ;-)
by snezica on 04 Mar 15 02:58 PM
WHY JOURNAL
I track my stats very closely and I journal daily to keep track of those. I read the 'first page' of my friends' journals (no time to click the 'read more' symbol) and I offer short ...
by Draglist on 04 Mar 15 02:39 PM
Where is everyone from?
Newbury Park, CA!
by Malisav on 04 Mar 15 10:49 AM
I hate eggs! Breakfast Ideas?
Thanks everyone! I'll have to start getting breakfast foods ready the night before.
by MeloMood on 04 Mar 15 09:28 AM

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast