Hi Everyone!

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Joined: Jul 08
Posts: 8

Posted: 28 Jul 2008, 21:34
My name is Kim and I am still struggling to lose 20 more pounds. I need help and I'm sure you wonderful people here are great supporters! I guess I put everything I should have said here in my Bio, so please, check it out! Looking forward to getting to know everyone - can't wait to get started!

Tomorrow's a new day with no mistake in it. ~ Anne Shirley
"Tomorrow is a new day with no mistakes in it" ~ Anne Shirley

Joined: Jul 08
Posts: 16

Posted: 29 Jul 2008, 10:03
Hey Kim- I'm in the same boat ,sista! Will be 39 on 8-8, am at 172 now, had hit 201 pregnant 8 years ago and man, weight barely CREEPS off. I'm shooting for 145.
I'm a low carber, and what worked for me SO well 10 years ago for the wedding- doesn't now- apparently I can't have as much fat in my diet now and it work.
I just joined this week and haven't been able to show for all the food planning I am doing- but LAST week I dropped 4 pounds.
Whatever diet you are on, try to use their food diary-it's really easy-and if your honest with yourself you can see where you need to improve. If you are like me, you try to pop a taste of everything you cooked for the kids and pretend it didn't count cause you are standing up!lol, Liz

Joined: Jul 08
Posts: 16

Posted: 29 Jul 2008, 10:31
Sorry Kim, I missed a few important points in your bio while trying help my daughter with math- multi-tasking failure.
I just noticed that your kids are probably out of the chicken nugget and goldfish stage- but I suspect you still cook for themWink
Also, I strained my neck last year, so bad that I spent a good deal of the summer in bed with migraines stemming from my upper back. It was depressing. I feel for you. I bought an inexpensive band exercizer from Walmart and have been trying to increase my upper body strength without re-straining my neck. I like the idea of muscle burning fat while I rest! All the best, liz

Joined: Jul 08
Posts: 8

Posted: 29 Jul 2008, 15:14
Thanks for the welcome Issysmom! I'm looking forward to continuing with my WW program using this site. Here I go!!!!! Wink
"Tomorrow is a new day with no mistakes in it" ~ Anne Shirley

Joined: Aug 08
Posts: 26

Posted: 02 Aug 2008, 16:17
Hello, I'm new too.
It's nice to meet you.
I will check out your bio!

Very Happy
"There's no such thing as failure, only feedback" Renee Stephens

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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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