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nulyfe4me

Joined: Jul 08
Posts: 1

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Posted: 23 Jul 2008, 18:49
Hello all,

Im new to this and addicted to dieting, I joined this forum to get help to make changes and make a lifetime change, i would love to hear some of your stories on how you lost weight and advice on how to get started the first week. i decided to do the "carbs are evil" group so if you guys can tell me what some of you ate the first week that would be appreciated. thanks!!Very Happy



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Carbs... replacement foods
Have you tried the cauliflower recipes like cauliflower rice or twice baked cauliflower (all gooey with sour cream, cheese and bacon bits)?
by BuffyBear on 27 Apr 15 01:51 PM
best diet and weight loss tips
Stop watching the scales: as per my earlier post "Why the Scales Lie" Make it a lifestyle change, not a 'diet' to lose for now.
by mummydee on 27 Apr 15 11:38 AM
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by Charm4u on 27 Apr 15 08:56 AM
Grilled Balsamic Chicken
I see so many recipes with balsamic vinegar; I'n going to have to try this, thanks for sharing. I added your blog to my blog reader also, great work on it
by foreverhealthy2 on 27 Apr 15 07:09 AM
Slipped up
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by heidimetzger on 26 Apr 15 08:10 PM

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by member charlie
This is more of a general tip, don't deprive yourself entirely of the treats you like, have a small controlled amount every so often, that way you are less likely to binge when the guy next to you ...
10 Oct 06 for diet Carbs are evil!