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Topic submitted for Carbs are evil!

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nulyfe4me Joined: Jul 08 Posts: 1	quote Posted: 23 Jul 2008, 18:49 Hello all, Im new to this and addicted to dieting, I joined this forum to get help to make changes and make a lifetime change, i would love to hear some of your stories on how you lost weight and advice on how to get started the first week. i decided to do the "carbs are evil" group so if you guys can tell me what some of you ate the first week that would be appreciated. thanks!!

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by member charlie This is more of a general tip, don't deprive yourself entirely of the treats you like, have a small controlled amount every so often, that way you are less likely to binge when the guy next to you ... 10 Oct 06 for diet Carbs are evil!
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