If you are starving then you should eat. Your body is hungry. Just b/c you decide to eat something doesn't mean it has to be something bad. How about keeping it to 3 or 4 points? Or even do a 1 point apple if you really can't spare the points. I personally just eat something if I am hungry as long as the points are low and then can go to bed feeling much more satisfied.
Live Life FULLY*JOYFULLY*FAITHFULLY!