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valerie4012

Joined: Jul 08
Posts: 2

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Posted: 17 Jul 2008, 20:07
I am starving!!! it is late and I know I shouldn't ear anything.
livelifefull...

Joined: Jan 08
Posts: 64

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Posted: 17 Jul 2008, 21:15
If you are starving then you should eat. Your body is hungry. Just b/c you decide to eat something doesn't mean it has to be something bad. How about keeping it to 3 or 4 points? Or even do a 1 point apple if you really can't spare the points. I personally just eat something if I am hungry as long as the points are low and then can go to bed feeling much more satisfied.
Live Life FULLY*JOYFULLY*FAITHFULLY!
kellystipa

Joined: Jul 08
Posts: 3

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Posted: 17 Jul 2008, 21:17
Also no wonder you are starving. You only ate a portion of a frozen pizza for dinner! Lot's of points but probably not very filling. Eat something healthy girl!
forever_blon...

Joined: Feb 08
Posts: 38

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Posted: 18 Jul 2008, 00:21
Whoa!!!! You definetly need to be eating more, and better! Diets aren't just about calorie restriction, it's about healthy food choices. Pick stuff that's gonna fuel your body.
valerie4012

Joined: Jul 08
Posts: 2

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Posted: 08 Aug 2008, 11:58
I have been trying to do better. With my crazy schedule I haven't had time to write in my food journal.



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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