previous topic · next topic
valerie4012

Joined: Jul 08
Posts: 2

      quote  
Posted: 17 Jul 2008, 20:07
I am starving!!! it is late and I know I shouldn't ear anything.
livelifefull...

Joined: Jan 08
Posts: 64

      quote  
Posted: 17 Jul 2008, 21:15
If you are starving then you should eat. Your body is hungry. Just b/c you decide to eat something doesn't mean it has to be something bad. How about keeping it to 3 or 4 points? Or even do a 1 point apple if you really can't spare the points. I personally just eat something if I am hungry as long as the points are low and then can go to bed feeling much more satisfied.
Live Life FULLY*JOYFULLY*FAITHFULLY!
kellystipa

Joined: Jul 08
Posts: 3

      quote  
Posted: 17 Jul 2008, 21:17
Also no wonder you are starving. You only ate a portion of a frozen pizza for dinner! Lot's of points but probably not very filling. Eat something healthy girl!
forever_blon...

Joined: Feb 08
Posts: 38

      quote  
Posted: 18 Jul 2008, 00:21
Whoa!!!! You definetly need to be eating more, and better! Diets aren't just about calorie restriction, it's about healthy food choices. Pick stuff that's gonna fuel your body.
valerie4012

Joined: Jul 08
Posts: 2

      quote  
Posted: 08 Aug 2008, 11:58
I have been trying to do better. With my crazy schedule I haven't had time to write in my food journal.



Forum Search
Advanced forum search



Latest Posts

Let this not be your future...Someone please call 911
But the 911 story I wrote is not all about obesity - it was actually prompted by my mother who has all manner of pills on her counter top, in her medicine cabinet and coffee table and so on and so forth. ...
by Itsmefromnewyork on 29 Apr 16 08:27 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM
join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning. How do I put this as my diet ...
by jamiqua on 28 Apr 16 10:34 PM
Plateau
Thanks
by JacksonMcGinley on 28 Apr 16 09:01 PM
First Weigh in--14 hours to go...
I really admire people like yourself, hope all goes well.
by Onthebusesstan on 28 Apr 16 07:05 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers