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tonyswoman

Joined: Jan 08
Posts: 35

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Posted: 14 Jul 2008, 23:28
I hope everyone is having a great week so farSmile



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Peanut
Ok I'll try it. Because it really hearts. I'm trying to stay away from hot stuff and crackers and salty stuff but I still get the burns but I'll try to exercise more. Thank you!
by monicabroussard on 27 May 16 11:14 PM
meal planning
Thank you, Barbara ! What a great resource ! :)
by fjasmine on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM
How much protein, fat and Carbohydrate
Hi Sandee. The body makes all of it;s over 120,000 different and specific proteins - and foods, powders, shakes, protein bars have zero to do with this most natural part of how the body works, how all ...
by thisisOllieJames on 27 May 16 09:55 PM
Lost 21 Pounds in 21 Days
Have to agree with jorge loco. Slow, steady and consistent is safer. You don't want to be losing muscle.
by Engeland on 27 May 16 06:17 PM

Member Tip

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast