Longest Run Ever!

previous topic · next topic
tuchler814

Joined: Apr 08
Posts: 25

      quote  
Posted: 24 Jun 2008, 07:50
Yay! Even though I ate more than I should have at dinner last night, I don't feel that bad about it because I went for my longest run ever yesterday... 5.5 miles in 45-ish minutes (about an 8-minute pace!!). I am so excited. I felt so good after, even though I was exhausted. It was the greatest feeling of accomplishment, PLUS the fact that I knew I'd just burnt a lot of calories, haha. So my new goal is to run 6 miles by the end of the week, which I don't think should be a problem physically; finding time will be the tricky part. On top of that, I was rewarded by a new weight loss (from this weekend) when I got on the scale this morning!
*-----------------------------------*
"In order to win that which is great, you must first win that which is small." -James Frey
smallboned

Joined: Mar 08
Posts: 24

      quote  
Posted: 24 Jun 2008, 11:31
Wow that is great!! I only can manage 2 miles at a time Very Happy Way to go!!



Forum Search
Advanced forum search



Latest Posts

Love progress
Enjoy your race:)
by helenapatra on 16 Sep 14 02:35 PM
I did it !!
congrats Lol, keep it up!
by solatro on 07 Sep 14 01:43 PM
Before and After, anyone?
Great job, everyone!
by Draglist on 06 Sep 14 10:27 PM
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
by ehynek on 08 Aug 14 12:59 PM
progress
Thank you! Glad to be here. Nice to receive a warm welcome!
by ehynek on 05 Aug 14 02:16 AM