previous topic · next topic
angie1973

Joined: Apr 08
Posts: 49

      quote  
Posted: 22 Jun 2008, 19:02
Smile Hello all.

I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me.

I do have a question for someone though why can't you have nuts on the Slim Fast plan? I would greatly appreciate it if someone could message me.

Thanks

I wish everyone much luck and motivation!
angie
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 23 Jun 2008, 14:04
I didn't know you couldn't. I would like to know the answer to this as well.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
Lucybell33

Joined: Sep 07
Posts: 210

      quote  
Posted: 23 Jun 2008, 14:05
I wasn't aware that you couldn't, and I certainly have! Confused
My weight-loss journey, so far...
09/07/2007: 210lb - BMI 36.6
20/08/2007: 196lb - BMI 34.2 (1 stone lost)
29/10/2007: 182lb - BMI 31.7 (2 stone lost)
14/01/2008: 168.5 - BMI 29.4 (3 stone lost)
31/03/2008: 151.5 - BMI 26.4 (4 stone lost)
09/06/2008: 139.2 - BMI 24.4 (5 stone lost and goal weight reached!!)
cindyshine

Joined: Jan 08
Posts: 400

      quote  
Posted: 23 Jun 2008, 14:28
maybe gas?? i heard a while back sf causes gas!
cindyshine..."Success comes only after you make an attempt"

stmueller

Joined: May 08
Posts: 69

      quote  
Posted: 23 Jul 2008, 03:48
Don't know much about the Slim Fast plan, but I know that it's a low fat-low cal, and nuts have a high fat and calorie count (though they are good fats most low fat diets don't take that into account!)

Everything in moderation!
The first and the best victory is to conquer self. - Plato
gnumom

Joined: Nov 09
Posts: 3

      quote  
Posted: 14 Apr 2010, 23:27
I am currently on the Slim-Fast Plan and twice this week one of my snacks was nuts. Smile 30 pistachios one day and 12-15 medium almonds on another. I just started the plan on Sunday and printed my meal plan on 4/10/10. Hope this helps.



Forum Search
Advanced forum search



Latest Posts

Hi
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
by Andy2510 on 29 Aug 14 09:25 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Congrats on the decision and much success to you. Ask for help anytime.
by Draglist on 29 Aug 14 07:55 AM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

Member Tip

average member ranking
by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast