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Joined: Apr 08
Posts: 56

Posted: 22 Jun 2008, 19:02
Smile Hello all.

I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me.

I do have a question for someone though why can't you have nuts on the Slim Fast plan? I would greatly appreciate it if someone could message me.


I wish everyone much luck and motivation!

Joined: Sep 07
Posts: 1,688

Posted: 23 Jun 2008, 14:04
I didn't know you couldn't. I would like to know the answer to this as well.

Love the food that loves you back.

Take it one day at a time!

Joined: Sep 07
Posts: 210

Posted: 23 Jun 2008, 14:05
I wasn't aware that you couldn't, and I certainly have! Confused
My weight-loss journey, so far...
09/07/2007: 210lb - BMI 36.6
20/08/2007: 196lb - BMI 34.2 (1 stone lost)
29/10/2007: 182lb - BMI 31.7 (2 stone lost)
14/01/2008: 168.5 - BMI 29.4 (3 stone lost)
31/03/2008: 151.5 - BMI 26.4 (4 stone lost)
09/06/2008: 139.2 - BMI 24.4 (5 stone lost and goal weight reached!!)

Joined: Jan 08
Posts: 400

Posted: 23 Jun 2008, 14:28
maybe gas?? i heard a while back sf causes gas!
cindyshine..."Success comes only after you make an attempt"


Joined: May 08
Posts: 69

Posted: 23 Jul 2008, 03:48
Don't know much about the Slim Fast plan, but I know that it's a low fat-low cal, and nuts have a high fat and calorie count (though they are good fats most low fat diets don't take that into account!)

Everything in moderation!
The first and the best victory is to conquer self. - Plato

Joined: Nov 09
Posts: 3

Posted: 14 Apr 2010, 23:27
I am currently on the Slim-Fast Plan and twice this week one of my snacks was nuts. Smile 30 pistachios one day and 12-15 medium almonds on another. I just started the plan on Sunday and printed my meal plan on 4/10/10. Hope this helps.

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If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
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