ALmost to Goal

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jsban1

Joined: Apr 08
Posts: 1

      quote  
Posted: 16 Jun 2008, 07:53
Smile
2 pounds to go .
Feeling better now .
Exercise is the key .
I think if you exercise 3 to 4 times a week.It makes the weight loss easier and you will feel better .

20 to 30min. on tread mill ,bike ect.

mrsjohnson03...

Joined: Dec 07
Posts: 99

      quote  
Posted: 16 Jun 2008, 08:05
Good for you!!!



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