Fitness routines

previous topic · next topic

Joined: May 07
Posts: 8

Posted: 02 Jun 2008, 11:57
Hey all!!

I just discovered this website that has a varitey of fitness routines to do at home. Plus they are super fun!! Check it out!!

Have fun and happy fitness!! Very Happy

~Becca Wink

Joined: Jan 08
Posts: 94

Posted: 02 Jun 2008, 12:07
thanks for that site...gonna pull it up on my laptop and workout to it when i can't get to the gym

Joined: May 08
Posts: 18

Posted: 08 Jul 2008, 07:05
this is great!!!! My DVD player when to pot on me and I am going to start today

7-8-08 (day 1)
Week 1 150 pounds 0 min (so far)

Forum Search
Advanced forum search

Latest Posts

fit board
I ordered it and did the first CD - I haven't worked out in awhile so I wasn't sure if I could do it but I did!!! I'll get better at it as I keep doing it. For me it is aerobic like - jum ...
by crazyday1 on 28 Sep 16 12:22 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Belly fat over 50
lizzammit wrote: Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour everyday - it could be the morning or before you go to bed. there is no such thing as ...
by jeffpa on 26 Sep 16 01:12 PM
Walking in place
there is working out, and there is exercise. Walking is only one piece of a complete workout.
by jeffpa on 26 Sep 16 01:08 PM
It does make sense, but it doesn't mean you should EAT those calories!
by XshapeshiftX on 27 Aug 16 06:23 PM