Work Out Buddy in Nashville TN

previous topic · next topic
Allis420

Joined: Jun 07
Posts: 1

      quote  
Posted: 27 May 2008, 14:27
I have recently lost a good amount of weight and have followed thru with the promise to myself that I would join a gym. I just joined the Donelson YMCA and I am looking for a work out buddy! I know a gym is a place where people go to get in shape-but I haven't seen any overweight people there and I am starting to feel like "the fat girl" who doesnt know what shes doing. I dont know what I am doing but I am going to keep trying! If you or anyone you know might be interested just send me a message. I think it would be great to work out with someone who is going thru the same stuff that I am. Thanks!
Get support in the <a href="http://www.phentermine-forums.com/forum">Phentermine forums</a>!<a href="http://www.phentermine-forums.com/weight-loss-ticker/">
<img border="0" src="http://www.phenforum.com/ticker/img,44,83,0,pounds,330,285,180,/weight.png"></a>



Forum Search
Advanced forum search



Latest Posts

Post your routine
Include weight/reps if applicable Currently working out at home and I don't have that many plates yet so my numbers are low. Warm up: I run a few miles. Squat: 150lb, squat till failure x3 / Dead ...
by BadgerOnCrack on 05 Mar 15 06:40 PM
Do you lift weights
Yes...Found it keeps me from getting injured and helps to burn more calories. I lift weights about 4 times a week,do either a min 30 cardio 3 times a week and a HIIT 3 times a week. My down fall is ea ...
by Going for Healthy on 04 Mar 15 10:13 AM
Amazing results
Anyone tried Kick Start Fat Loss with Rachel Holmes? Just taken part in her upgraded programme, I got great results
by ClairevL on 03 Mar 15 08:26 AM
Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
by ShannonLeigh1979 on 02 Mar 15 02:22 PM
Losing Weight too Fast?
I would be concerned, especially if this pattern continues. Losing weight too quickly is definitely going to result in too much muscle loss - this in turn slows the metabolism right now which makes it ...
by Bunny_1 on 02 Mar 15 07:16 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers