Perfect workout music

previous topic · next topic
lisamac

Joined: Jan 08
Posts: 14

Posted: 20 May 2008, 16:08
For all my FatSecret buds! The perfect workout mixtape! http://fatsecret.muxtape.com/

Thanks for all your encouragement and enthusiasm! Enjoy Smile
Lisamac
I'm fat. It's no secret.

Start weight May 5th, 2008: 318
Week 1: 312.6 (-5.4) - 250 minutes of exercise
Week 2: 311 - (-1.6) - 310 minutes of exercise
Week 3: 305.1 - (-5.9) - 338 minutes of exercise
Week 4: 303.8 - (-1.3) - 418 minutes of exercise
Week 5: 300 - (-3.8) - 464 minutes of exercise
Week 6: 299 - (-1) - pretty much no exercise... weak.

Total loss = 19lbs
luvmygrlz

Joined: Mar 08
Posts: 19

Posted: 20 May 2008, 16:24
LOVE IT!!!! Thanks!!!
When you find yourself in a hole, stop digging!



 
Forum Search
Advanced forum search
 


Latest posts

Super cute aprons
[url=http://www.amazon.com/s/r... are so nostalgic and feminine. I love them![/url] :d
by Christiet on 21 Nov 09 08:39 PM
BEER = diet
Suprised it worked for you, i would have thought it does the opposite! maybe lowered your appetite for food which ended up giving you an advantage!!
by Georgina1 on 09 Nov 09 03:17 PM
What is some really Great SKIN CARE ANY ONE PLEASE
Hi, The best thing is aloe vera. Buy the leaf whole and slice an 1 inch piece careful not to let the outer leaf touch your face....just the goo from the inside. This will drench you with moisture and ...
by chubby cheeks on 02 Nov 09 05:48 PM
The Love of my life...
I learned how to ride on an Arab, and they are my favorite breed by far. I currently have an appendix quarter gleding and a national show horse mare. Unfortunately my gelding is quite old now and has ...
by CurvyCrystal on 26 Oct 09 09:46 AM
Problems
Short but important point that I need to remember. Thanks for reminding me!
by chattycathy1955 on 13 Oct 09 06:21 AM