The way I look at it!

previous topic · next topic
hulkster61

Joined: Mar 08
Posts: 13

      quote  
Posted: 07 Apr 2008, 20:26
The old saying you are what you eat, hits the nail on he head. I'm glad to be here and this is the way I look at it! I've been following the bfl program for about 9 years now. I have won and lost at the diet game and know what it takes to lose weight. The problem is like so many other people who are employee's we don't always get to eat like we should. I've come up with a sure fire way to make it work it's called getting everyone involved. The more people you get involved the better chances you have of getting your meals in every day. I let everyone know what my goal where and what I had to do to achieve them. Guess what I put them in charge f helping me succeed and guess who reaps all the rewards. EVERYONE!!



Forum Search
Advanced forum search



Latest Posts

Gained
Well I gained weight but I'm not surprised. With me near the end of my period I was expecting to gain some weight. It sucks to gain BUT I also know that it's nothing I can help since it's ...
by cherylekirchner on 06 Feb 16 08:52 AM
Healthy Snacks
today I am going to try and make asparagus wrapped in bacon.
by wiildflowers on 06 Feb 16 08:30 AM
Need Your Opinions...
Byron, think of a diet as a lifestyle change. It's hard to make all kinds of changes at once. So start with your eating. I mean weightloss really is about calories in and calories out right? So focus ...
by Mrsk81 on 06 Feb 16 06:01 AM
Math help with Keto diet
Thanks for clearly explaining and the extra info/links.
by Lifesatrip on 06 Feb 16 02:20 AM
Probably Gained Weight
I have a feeling I have gained weight this week because not only am I near the end of my period buy I think I ate a little to much on my vacation with my family though I did do a LOT of walking around ...
by cherylekirchner on 05 Feb 16 08:03 PM