Weight Watchers points - need help!

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MomofTwoGirl...

Joined: Jan 08
Posts: 534

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Posted: 07 Apr 2008, 17:59
I have a ball of fresh mozzarella here, and I really want to know the points/ounce or whatever, and I can't find my darn book anywhere!! Can anyone help me please? I really want to make a mozzarella, basil & tomato salad tomorrow!

TIA!!!!
twoslow

Joined: Jan 08
Posts: 102

      quote  
Posted: 07 Apr 2008, 18:03
1 oz of skim milk mozzarella is 2 pts
"you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think." Winnie the Pooh


MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 07 Apr 2008, 18:13
Thanks for that, but this is whole milk!! Shock Maybe I shouldn't have even gotten it, but I figure if its mu whole lunch than it can't be that bad..... So does anyone know what whole milk mozzarella is??
twoslow

Joined: Jan 08
Posts: 102

      quote  
Posted: 07 Apr 2008, 18:15
1 cup is 9 pts... enjoy
"you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think." Winnie the Pooh


MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 07 Apr 2008, 19:02
Thanks so much! I don't know if the ball I have is a whole cup, but if I eat half of it with some tomato and basil, and drizzle it with some EVOO and some Balsamic it shouldn't be to bad for me - probally somewhere around 6-7 points?? (I always count up just to be safe). I'll just have to eat a light dinner!

Thanks again! Very Happy
jwgibster

Joined: Mar 08
Posts: 4

      quote  
Posted: 07 Apr 2008, 19:54
Mmmmm...that sounds awesome. It will be worth the points. Enjoy!!



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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