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freda

Joined: Feb 07
Posts: 1

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Posted: 30 Mar 2008, 06:23
Sad It's a struggle, however, I'm determined. Next time I report in, I hope to be at 169lbs. Thanks Fatsecret.



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the drop size challenge
i'm so excited. I've been seeing slow results. i hope this challenge will motivate me more.. #stayfit!
by Marcie_Mutinga on 03 Aug 15 02:08 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM
No Vino!!
I kept myself busy all weekend!!!! I stayed away from the vino and feel great!!!
by rae-ann griffin on 03 Aug 15 10:06 AM
fitness models
Any fitness models male or female on this site ?
by Saige18 on 03 Aug 15 08:53 AM
PROTEIN DIET
Would like your opionion on the Protein Diet ? thanks :d
by Jojo44444 on 03 Aug 15 07:20 AM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet