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freda

Joined: Feb 07
Posts: 1

      quote  
Posted: 30 Mar 2008, 06:23
Sad It's a struggle, however, I'm determined. Next time I report in, I hope to be at 169lbs. Thanks Fatsecret.



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Almost to my first goal weight!
Congratulations, great work!
by laceyloser on 01 Feb 15 01:49 PM
Just started
You will! Keep at it! It is always hard at first.
by laceyloser on 01 Feb 15 01:48 PM
not loosing weight
Might need to increase you calories!
by laceyloser on 01 Feb 15 01:47 PM
Scratching my head but driving on.
I could not do once a week :P I weight myself every morning.. good job so far!
by laceyloser on 01 Feb 15 01:46 PM
Breakfast ideas needed
Hi! I need some 400 calorie breakfast ideas. Thanks.
by soonskinnybitch on 01 Feb 15 01:23 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet