Atkins products

previous topic · next topic
GraceCannon

Joined: Mar 08
Posts: 3

      quote  
Posted: 22 Mar 2008, 22:01
Does anyone know an outlet for the Atkins Bake mix?? Do they make it anymore??? The only thing I can find are bars and shakes.
I would appreciate any information I can get on this.Question
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Mar 2008, 07:55
Try online. I found it that way. I also found some other great products on a site called expertfoods.com and another called low-carb.com (with the hyphen). Lots of goodies. Have a Happy Easter.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 25 Mar 2008, 12:56
I have been able to make my own substitutions in different recipes with combinations of almond flour, coconut flour, walnut flour and you can also use soy flour but I cannot because I'm allergic to soy. Message me a recipe and I can help you make substitutions. Also check out sugarfreesheila.com for some great low-carb recipes.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 25 Mar 2008, 14:24
Better than soy flour, get soy fiber, you can get it at health food stores. A cup is 4-5 carbs, if I remember right - it is mostly fiber. It works perfectly in sponge cake and cookies.

I can't have soy either, since it interferes with my medication, but my mom is a fan of the soy fiber.



Forum Search
Advanced forum search



Latest Posts

Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM
legs so cold, legging question
Look at those statistics. Wow! I'm so jealous. I'm bet you are so full of yourself now, aren't you? :) I would be. I used to say "God knew better than to let me get skinny again, be ...
by Linda Marmon on 24 Dec 14 11:05 AM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
by mummydee on 24 Dec 14 05:33 AM
Valuable Resource FORBIDDEN RICE
Yep Belindablu, you are so right, Americans are the most over fed and under nourished people in the world. They eat more quantity but less quality... so sad. especially when so much information is ...
by mummydee on 24 Dec 14 05:29 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins