Atkins products

previous topic · next topic
GraceCannon

Joined: Mar 08
Posts: 3

      quote  
Posted: 22 Mar 2008, 22:01
Does anyone know an outlet for the Atkins Bake mix?? Do they make it anymore??? The only thing I can find are bars and shakes.
I would appreciate any information I can get on this.Question
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Mar 2008, 07:55
Try online. I found it that way. I also found some other great products on a site called expertfoods.com and another called low-carb.com (with the hyphen). Lots of goodies. Have a Happy Easter.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 25 Mar 2008, 12:56
I have been able to make my own substitutions in different recipes with combinations of almond flour, coconut flour, walnut flour and you can also use soy flour but I cannot because I'm allergic to soy. Message me a recipe and I can help you make substitutions. Also check out sugarfreesheila.com for some great low-carb recipes.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 25 Mar 2008, 14:24
Better than soy flour, get soy fiber, you can get it at health food stores. A cup is 4-5 carbs, if I remember right - it is mostly fiber. It works perfectly in sponge cake and cookies.

I can't have soy either, since it interferes with my medication, but my mom is a fan of the soy fiber.



Forum Search
Advanced forum search



Latest Posts

Vegetable pasta
In order to cut the calories and starches Zucchini or Spaghetti squash is the best way to go... I bought a spiral gadget from Bed Bath and Beyond..it is awesome to make the zucchini spaghetti...and so ...
by Re-energize on 30 Aug 14 03:07 PM
Boredom
Heather 911... Try eating celery with cream cheese or peanut butter..the fat will keep you satiated...and you won't crave the sweets... Even cheese with green or red bell peppers..or even an Atkins ...
by Re-energize on 30 Aug 14 02:59 PM
Mix feelings
You fell off the wagon, don't beat yourself up. Just get back on track, go for a walk. Plan your meals, maybe work on a backup plan for your next social event so you'll do better. Soldier on!
by Zenfreek on 30 Aug 14 10:43 AM
advice needed
Make your way of eating and your exercise part of your life, not a diet that will run it's course. Sounds easy but it does take commitment and effort.
by wholefoodnut on 30 Aug 14 08:20 AM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
by snezica on 29 Aug 14 03:01 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins