Atkins products

previous topic · next topic
GraceCannon

Joined: Mar 08
Posts: 3

      quote  
Posted: 22 Mar 2008, 22:01
Does anyone know an outlet for the Atkins Bake mix?? Do they make it anymore??? The only thing I can find are bars and shakes.
I would appreciate any information I can get on this.Question
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Mar 2008, 07:55
Try online. I found it that way. I also found some other great products on a site called expertfoods.com and another called low-carb.com (with the hyphen). Lots of goodies. Have a Happy Easter.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 25 Mar 2008, 12:56
I have been able to make my own substitutions in different recipes with combinations of almond flour, coconut flour, walnut flour and you can also use soy flour but I cannot because I'm allergic to soy. Message me a recipe and I can help you make substitutions. Also check out sugarfreesheila.com for some great low-carb recipes.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 25 Mar 2008, 14:24
Better than soy flour, get soy fiber, you can get it at health food stores. A cup is 4-5 carbs, if I remember right - it is mostly fiber. It works perfectly in sponge cake and cookies.

I can't have soy either, since it interferes with my medication, but my mom is a fan of the soy fiber.



Forum Search
Advanced forum search



Latest Posts

Hello all
It was recommended to me to go onto the tracking part of this site and check "NET CARBS" only. That is what I have done, and it keeps me from getting confused. I also went to the Atkins site ...
by positive_reality on 23 Jul 14 12:44 PM
Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
by nanny2hyli on 23 Jul 14 10:34 AM
fed up tonight :-(
Per Gnat: "A year from now, you'll wish you started today". One of the best quotes I have read. As I read it I felt it in my gut. Thx
by Glaun on 23 Jul 14 10:10 AM
Battling the Late Night Munchies
If you can get in a good routine in the evening you will never have the munchies. For and example after dinner I exercise, than hit the shower, brush my teeth and get into my pajamas. You are signaling ...
by snezica on 23 Jul 14 09:57 AM
7-17-14q
Well done on the weight loss Niki but I have some concerns about long term sustainability of what you're doing. First, I sincerely hope you are eating more than you are logging into your food diary. ...
by mummydee on 23 Jul 14 09:39 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins