Atkins products

previous topic · next topic
GraceCannon

Joined: Mar 08
Posts: 3

      quote  
Posted: 22 Mar 2008, 22:01
Does anyone know an outlet for the Atkins Bake mix?? Do they make it anymore??? The only thing I can find are bars and shakes.
I would appreciate any information I can get on this.Question
doctorpatg

Joined: May 07
Posts: 8

      quote  
Posted: 23 Mar 2008, 07:55
Try online. I found it that way. I also found some other great products on a site called expertfoods.com and another called low-carb.com (with the hyphen). Lots of goodies. Have a Happy Easter.
"Mountain lions always will behave as lions, and developers as
developers.
And there seems to be no chance of outrunning either species. "
Richard Louv
sararay

Joined: Sep 07
Posts: 1,688

      quote  
Posted: 25 Mar 2008, 12:56
I have been able to make my own substitutions in different recipes with combinations of almond flour, coconut flour, walnut flour and you can also use soy flour but I cannot because I'm allergic to soy. Message me a recipe and I can help you make substitutions. Also check out sugarfreesheila.com for some great low-carb recipes.

Love the food that loves you back.

Take it one day at a time!
-----------------------------------------
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 25 Mar 2008, 14:24
Better than soy flour, get soy fiber, you can get it at health food stores. A cup is 4-5 carbs, if I remember right - it is mostly fiber. It works perfectly in sponge cake and cookies.

I can't have soy either, since it interferes with my medication, but my mom is a fan of the soy fiber.



Forum Search
Advanced forum search



Latest Posts

Healthy Snacks
Hey. My mum told me a few recipes of snacks and now my favourite one are honey with nuts, greek yogurt with brown bread toasts and baked appales with cinnamon. Try! It does help!
by TeresaS88 on 06 Feb 16 11:24 PM
In it to Win it !
John, I'm glad you learned this lesson. You'll be happier as you move forward too because it is a lifelong journey.
by Sweetalot on 06 Feb 16 08:12 PM
creating and saving my recipes
I have a lot of pending recipes. It doesn't mean anything except they wont post to the public for viewing. this is a great tool for figuring out the calories /fat/carbs/fiber. You can click on any ...
by diehard3 on 06 Feb 16 06:50 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
by shadow451 on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
by shadow451 on 06 Feb 16 03:20 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins