hazelnut oil

previous topic · next topic
panza

Joined: Mar 08
Posts: 2

      quote  
Posted: 22 Mar 2008, 17:13
Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.Question
healsdata

Joined: Jul 07
Posts: 528

      quote  
Posted: 22 Mar 2008, 18:22
Quoted from here (bolding is mine):

Quote:
According to the Drs. Eades in Protein Power Lifeplan, these are suitable fats for cooking:

Cooking and Pan-frying

Butter
ghee (clarified butter)
olive oil
sesame oil
coconut oil (unhydrogenated)
pure lard
any naturally occuring animal fat


Baking

almond oil
butter, ghee
canola oil
pure lard or other natural animal fat


Salads, Dressings

avocado oil
almond oil
canola oil
hazelnut oil
macadamia nut oil
olive oil
sesame oil
walnut oil
flax seed oil


Bad Fats

corn oil
soybean oil
vegetable cooking oils
margarine
vegetable shortening
partially hydrogenated oils of any kind

Quote:
"There's no doubt that the Atkins diet will lower your cholesterol, weight and blood pressure and get rid of your diabetes, but then what?" asked Dr. Robert Rosati, the cardiologist who runs The Rice Diet Program Clinic, granddaddy of Durham's diet centers.

I guess there's really no pleasing some people. Laughing (Source: http://bit.ly/ekORk0)



Forum Search
Advanced forum search



Latest Posts

How are the units measured?
Hi! I'm new here. Just wanted to know in what units the Fat, Carbs and Protein displayed at the top of my Food Diary is measured? Can't be grams?
by Marlize CG on 01 Feb 15 08:34 AM
Gastric Bypass Surgery
I had the gastric sleeve in Dec 2013. So far I've lost a little over 100 lbs. It takes some adjustments, definitely a new way of thinking and eating...a new way of life in general. It's not like ...
by crimson32 on 01 Feb 15 08:31 AM
first week
thank you :d
by Luker5 on 01 Feb 15 05:52 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan