hazelnut oil

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panza Joined: Mar 08 Posts: 2	quote Posted: 22 Mar 2008, 17:13 Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.
healsdata Joined: Jul 07 Posts: 526	quote Posted: 22 Mar 2008, 18:22 Quoted from here (bolding is mine): Quote: According to the Drs. Eades in Protein Power Lifeplan, these are suitable fats for cooking: Cooking and Pan-frying Butter ghee (clarified butter) olive oil sesame oil coconut oil (unhydrogenated) pure lard any naturally occuring animal fat Baking almond oil butter, ghee canola oil pure lard or other natural animal fat Salads, Dressings avocado oil almond oil canola oil hazelnut oil macadamia nut oil olive oil sesame oil walnut oil flax seed oil Bad Fats corn oil soybean oil vegetable cooking oils margarine vegetable shortening partially hydrogenated oils of any kind Quote: "There's no doubt that the Atkins diet will lower your cholesterol, weight and blood pressure and get rid of your diabetes, but then what?" asked Dr. Robert Rosati, the cardiologist who runs The Rice Diet Program Clinic, granddaddy of Durham's diet centers. I guess there's really no pleasing some people. (Source: http://bit.ly/ekORk0)

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