hazelnut oil

previous topic · next topic
panza

Joined: Mar 08
Posts: 2

      quote  
Posted: 22 Mar 2008, 17:13
Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.Question
healsdata

Joined: Jul 07
Posts: 529

      quote  
Posted: 22 Mar 2008, 18:22
Quoted from here (bolding is mine):

Quote:
According to the Drs. Eades in Protein Power Lifeplan, these are suitable fats for cooking:

Cooking and Pan-frying

Butter
ghee (clarified butter)
olive oil
sesame oil
coconut oil (unhydrogenated)
pure lard
any naturally occuring animal fat


Baking

almond oil
butter, ghee
canola oil
pure lard or other natural animal fat


Salads, Dressings

avocado oil
almond oil
canola oil
hazelnut oil
macadamia nut oil
olive oil
sesame oil
walnut oil
flax seed oil


Bad Fats

corn oil
soybean oil
vegetable cooking oils
margarine
vegetable shortening
partially hydrogenated oils of any kind

Quote:
"There's no doubt that the Atkins diet will lower your cholesterol, weight and blood pressure and get rid of your diabetes, but then what?" asked Dr. Robert Rosati, the cardiologist who runs The Rice Diet Program Clinic, granddaddy of Durham's diet centers.

I guess there's really no pleasing some people. Laughing (Source: http://bit.ly/ekORk0)



Forum Search
Advanced forum search



Latest Posts

started low carb
I saw your food log and your mayo says 10 carbs. There are much better mayos out there or maybe this is a typo. I make my own out of 1 cup avocado oil, 1 tsp apple cider vinegar, 1 Tbl dijon mustard ...
by Stinkerbellorama on 22 Feb 18 05:09 PM
Super Juice Me by Jason Vale
Has anyone tried the Super Juice Me or Super Blend Me detox diets by Jason Vale? Has it worked for you? Please share your experience
by Evelynfre on 22 Feb 18 01:54 PM
Ketogen diet
Can anyone give me an advice please?...I am on the keto diet for almost 2 weeks and I actually put weight...Usually I eat - breakfast: 2 slices of bacon + 2 sausages + 1 tomato / Snack: 70g brie cheese ...
by NikkiBI on 22 Feb 18 04:33 AM
To many carbs?
Hi thanks for reply, yes I think I will have to start weighing my food.
by skinnyminny54 on 22 Feb 18 01:23 AM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan