Joined: Mar 08
Posted: 22 Mar 2008, 17:13
Anyone ever heard of hazelnut oil? Someone assured me it was as good as olive oil to use, but I'm not sure.
Joined: Jul 07
Posted: 22 Mar 2008, 18:22
Quoted from here
(bolding is mine):
According to the Drs. Eades in Protein Power Lifeplan, these are suitable fats for cooking:
Cooking and Pan-frying
ghee (clarified butter)
coconut oil (unhydrogenated)
any naturally occuring animal fat
pure lard or other natural animal fat
macadamia nut oil
flax seed oil
vegetable cooking oils
partially hydrogenated oils of any kind
"There's no doubt that the Atkins diet will lower your cholesterol, weight and blood pressure and get rid of your diabetes, but then what?" asked Dr. Robert Rosati, the cardiologist who runs The Rice Diet Program Clinic, granddaddy of Durham's diet centers.
I guess there's really no pleasing some people.