Changed to core plan

previous topic · next topic
billiejosmit...

Joined: Mar 07
Posts: 9

      quote  
Posted: 12 Mar 2008, 11:20
ok so today i decied to give the core plan a try, does anyone have recipes for the core plan, I have looked every where but can find any.
Billie Jo Smith
Suzi161

Joined: Jul 07
Posts: 12

      quote  
Posted: 13 Mar 2008, 15:48
IF you go to the WW site, and look under the Core board, there is usually a bunch of recipes there. You can also ask them where to find the best recipes are on the internet. Try googling "WW core recipes." I have seen many sites with core recipes. Good luck!
commit4life

Joined: Jan 08
Posts: 1

      quote  
Posted: 28 Mar 2008, 20:57
Great idea Suzie! I switched from flexto core and it's working a lot better for me! I have googled WW Core and found a bounch of recipes too. A site I like to go to is 3 Fat Chicks. They have it organized pretty well. There are way more Flex recipes- but alot can be converted to Core. Smile I've learned a lot of techniques.
Smile Tina

I can't lose 70 pounds, but I can lose 7 lbs ten times.



Forum Search
Advanced forum search



Latest Posts

snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
by sandycatiller on 11 Jul 14 05:59 PM
protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM
Oranges smell like metal
I had that with tangerines. They smelled like a pine tree. It's the poison they put on fruits to repel insects I think. You just throw it away, better not to eat it.
by snezica on 10 Jul 14 02:11 PM
Lunches
I sympathize with the allergies. Rollups or sandwiches with homemade bean dips add some chopped veggies maybe celery or jicama for a bit of crunch. Cooler with whole grain and bean salads. I had one with ...
by wholefoodnut on 09 Jul 14 05:12 AM
Tasty frozen dessert bites
Hosed, I also agree. Mummydee those sound so good. Local peaches aren't available yet here but will be soon. I wish I could figure out haw to set favorites on this tablet that is a neat site.
by wholefoodnut on 06 Jul 14 11:33 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers