Changed to core plan

previous topic · next topic
billiejosmit...

Joined: Mar 07
Posts: 9

      quote  
Posted: 12 Mar 2008, 11:20
ok so today i decied to give the core plan a try, does anyone have recipes for the core plan, I have looked every where but can find any.
Billie Jo Smith
Suzi161

Joined: Jul 07
Posts: 21

      quote  
Posted: 13 Mar 2008, 15:48
IF you go to the WW site, and look under the Core board, there is usually a bunch of recipes there. You can also ask them where to find the best recipes are on the internet. Try googling "WW core recipes." I have seen many sites with core recipes. Good luck!
commit4life

Joined: Jan 08
Posts: 1

      quote  
Posted: 28 Mar 2008, 20:57
Great idea Suzie! I switched from flexto core and it's working a lot better for me! I have googled WW Core and found a bounch of recipes too. A site I like to go to is 3 Fat Chicks. They have it organized pretty well. There are way more Flex recipes- but alot can be converted to Core. Smile I've learned a lot of techniques.
Smile Tina

I can't lose 70 pounds, but I can lose 7 lbs ten times.



Forum Search
Advanced forum search



Latest Posts

Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. Here is the latest. Made this tonight. Came out great! Cauliflower Pizza With Shrimp, Onions, And Parmesan Hey, this actually works! Tastes great. One variation based on what I had in the ...
by Draglist on 23 Sep 16 08:07 PM
Cholesterol lowering foods
Foods with soluble fiber, like oatmeal, fibrous veggies like brussels sprouts or beans are both easy to incorporate into our eating regimes and they help with cholesterolšŸ‘
by joyrobin on 22 Sep 16 11:19 AM
Avocados -- the good, the bad, the not-so-ugly
I have never had Advacado. I am going to look up some recipes because i seem to like things that contain FAT...good and BAD...FAT makes things taste good :)
by Misssy2 on 12 Sep 16 04:39 PM
Starch replacement
Misssy2 -- I'm sure I could make them, but thanks to allergies and IBS, I have to make EVERYTHING from scratch, including ice cream and salad dressing. So when I find something like a "safe" ...
by Hermiones Mom on 05 Sep 16 11:20 AM
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
by Metathriving on 07 Jul 16 08:05 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers