Changed to core plan

previous topic · next topic
billiejosmit...

Joined: Mar 07
Posts: 9

      quote  
Posted: 12 Mar 2008, 11:20
ok so today i decied to give the core plan a try, does anyone have recipes for the core plan, I have looked every where but can find any.
Billie Jo Smith
Suzi161

Joined: Jul 07
Posts: 21

      quote  
Posted: 13 Mar 2008, 15:48
IF you go to the WW site, and look under the Core board, there is usually a bunch of recipes there. You can also ask them where to find the best recipes are on the internet. Try googling "WW core recipes." I have seen many sites with core recipes. Good luck!
commit4life

Joined: Jan 08
Posts: 1

      quote  
Posted: 28 Mar 2008, 20:57
Great idea Suzie! I switched from flexto core and it's working a lot better for me! I have googled WW Core and found a bounch of recipes too. A site I like to go to is 3 Fat Chicks. They have it organized pretty well. There are way more Flex recipes- but alot can be converted to Core. Smile I've learned a lot of techniques.
Smile Tina

I can't lose 70 pounds, but I can lose 7 lbs ten times.



Forum Search
Advanced forum search



Latest Posts

using a power cooker (pressure cooker)
Has anyone used one of these? I am wondering how I would count the calories in a pork roast with potatoes and carrots. I trimmed off the fat before cooking, but since it is a pressure cooker, the meat, ...
by Patti Y on 20 Aug 17 07:56 PM
Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
by stephaniewalters on 13 Aug 17 02:40 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers