getting started

previous topic · next topic
tpinta

Joined: Feb 08
Posts: 1

      quote  
Posted: 02 Mar 2008, 21:08
Hi everyone,
I got an email reminder, and realized I have not even used this site since signing in! I want to lose the weight I have put on but have not been motivated to START. Any tips.... thanks!
Vanova

Joined: Nov 07
Posts: 7

      quote  
Posted: 02 Mar 2008, 22:16
Get into your closet and find something that you really like that you can't get into or that you can get into but is too tight to fit right. That always motivates me. I fortunately kept a pair of jeans in a size 7 for well over a decade. They are way outta date and I wouldn't dare wear them but they do serve as a good motivator!

Good luck!
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 02 Mar 2008, 23:58
I'm with you. Registered a long time ago, but life got in the way. I started actually dieting 10 days ago and now I'm ready to really use the site.
Prava

Joined: Mar 08
Posts: 5

      quote  
Posted: 03 Mar 2008, 00:15
I successfully lost 40kgs from 2006-2007 and started steadily gaining again.Evil or Very Mad Dropped clothing size from a 46 to a 36 and I'll be damned if I'm going to go back there again.

Basically followed the low GI and low fat combo, which I pretty much devised on my own and for motivation joined Weigh Less (similar to WW).

Just started detoxing for a week yesterday and I intend to keep at it, as I certainly know the benefits of weightloss. I was previously diabetic and delivered two micro-premi babies during this time and that spurred me on to give my boys a chance of having their mom around for a longer time....

It's difficult, but achievable....



Forum Search
Advanced forum search



Latest Posts

Birthday party eating - pray for me today!?
Sorry, didn't see the timeline, hope all went well.
by Itsmefromnewyork on 30 Apr 16 08:19 PM
what to eat? How to build muscles
We see you're still licking your wounds ieGod. Look on the bright side, next time you'll really check out the links you post to make your case - or have a case. Or you'll learn to really read ...
by Itsmefromnewyork on 30 Apr 16 07:56 PM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
He'..............s Back
Hello to all my old friends and soon to be new ones. After 8 months of no FS, much travel, a bit of sickness and lots of life I made goal.. Knowing this is a very dangerous time for maintaining weight ...
by Glaun on 30 Apr 16 01:13 PM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
The first thing wrong with that link, the video, is the video itself - you would think that if they are trying to sell you something, which they are, they could add a bit more gloss to it- a little pr ...
by Itsmefromnewyork on 30 Apr 16 08:33 AM